7.0 km | 00:40:09 | 05:42/km日期: 2016-10-09 17:04 - 卡路里: 430 Cal - 總步數: 7018 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'20" / 05'38" / 05'40" / 05'20" / 05'22" / 05'31" / 05'39" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'59") | 1004 / 1004 | 175 / 90 |
2 | | 05'37" (+00'18") | 1002 / 2007 | 176 / 100 |
3 | | 05'38" (+00'19") | 1004 / 3012 | 178 / 99 |
4 | | 05'19" | 1002 / 4014 | 178 / 105 |
5 | | 05'23" (+00'04") | 1005 / 5020 | 176 / 105 |
6 | | 05'30" (+00'11") | 1005 / 6026 | 176 / 103 |
7 | | 05'36" (+00'17") | 1010 / 7037 | 174 / 102 |
8 | | 11'04" (+05'45") | 28 / 7065 | 63 / 143 |
9 | | 21'34" (+16'15") | 8 / 7074 | 32 / 141 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'38" | 00:11'58" |
3 | 05'40" | 00:17'38" |
4 | 05'20" | 00:22'58" |
5 | 05'22" | 00:28'20" |
6 | 05'31" | 00:33'51" |
7 | 05'39" | 00:39'30" |
7.0 | 17'31" | 00:40'09" |