12.7 km | 01:08:11 | 05:23/km日期: 2016-09-30 15:14 - 總爬升: 142 m - 卡路里: 740 Cal - 溫度: 28°C - 濕度: 85%
Pace: 05'55" / 05'37" / 05'41" / 05'26" / 05'29" / 05'20" / 05'13" / 05'05" / 05'30" / 05'05" / 05'17" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'52") | 1027 / 1027 |
| 2 | | 05'44" (+00'47") | 1005 / 2033 |
| 3 | | 05'35" (+00'38") | 992 / 3025 |
| 4 | | 05'24" (+00'27") | 1018 / 4044 |
| 5 | | 05'29" (+00'32") | 1022 / 5067 |
| 6 | | 05'18" (+00'21") | 991 / 6058 |
| 7 | | 05'16" (+00'19") | 1007 / 7066 |
| 8 | | 04'57" | 1008 / 8075 |
| 9 | | 05'33" (+00'36") | 1033 / 9109 |
| 10 | | 05'11" (+00'14") | 1022 / 10132 |
| 11 | | 05'12" (+00'15") | 1044 / 11176 |
| 12 | | 05'07" (+00'10") | 1007 / 12183 |
| 13 | | 05'17" (+00'20") | 472 / 12656 |
9月累積里程 :
207.59 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'29" | 00:28'08" |
| 6 | 05'20" | 00:33'28" |
| 7 | 05'13" | 00:38'41" |
| 8 | 05'05" | 00:43'46" |
| 9 | 05'30" | 00:49'16" |
| 10 | 05'05" | 00:54'21" |
| 11 | 05'17" | 00:59'38" |
| 12 | 05'09" | 01:04'47" |
| 12.7 | 05'10" | 01:08'11" |
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