23.0 km | 02:02:54 | 05:20/km日期: 2016-10-04 17:44 - 卡路里: 1243 Cal - 總步數: 21309 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'19" / 05'19" / 05'23" / 05'19" / 05'15" / 05'20" / 05'21" / 05'20" / 05'12" / 05'17" / 05'22" / 05'12" / 05'21" / 05'23" / 05'19" / 05'08" / 05'17" / 05'24" / 05'17" / 05'18" / 05'18" / 05'09" / 05'15" / 39'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'11") | 1009 / 1009 | 176 / 106 |
| 2 | | 05'18" (+00'10") | 1000 / 2009 | 177 / 106 |
| 3 | | 05'23" (+00'15") | 1001 / 3010 | 175 / 105 |
| 4 | | 05'18" (+00'10") | 1008 / 4018 | 175 / 107 |
| 5 | | 05'16" (+00'08") | 1005 / 5023 | 174 / 108 |
| 6 | | 05'20" (+00'12") | 1009 / 6032 | 172 / 108 |
| 7 | | 05'19" (+00'11") | 1009 / 7042 | 176 / 106 |
| 8 | | 05'17" (+00'09") | 1006 / 8048 | 174 / 108 |
| 9 | | 05'13" (+00'05") | 1002 / 9050 | 174 / 110 |
| 10 | | 05'24" (+00'16") | 1008 / 10058 | 171 / 108 |
| 11 | | 05'21" (+00'13") | 1006 / 11065 | 173 / 107 |
| 12 | | 05'11" (+00'03") | 1005 / 12070 | 174 / 110 |
| 13 | | 05'20" (+00'12") | 1008 / 13078 | 174 / 107 |
| 14 | | 05'21" (+00'13") | 1000 / 14079 | 172 / 108 |
| 15 | | 05'18" (+00'10") | 1007 / 15086 | 171 / 109 |
| 16 | | 05'08" | 1007 / 16094 | 174 / 111 |
| 17 | | 05'18" (+00'10") | 1003 / 17098 | 172 / 109 |
| 18 | | 05'18" (+00'10") | 1002 / 18100 | 172 / 109 |
| 19 | | 05'20" (+00'12") | 1001 / 19101 | 172 / 108 |
| 20 | | 05'18" (+00'10") | 1002 / 20104 | 172 / 109 |
| 21 | | 05'20" (+00'12") | 1000 / 21104 | 168 / 110 |
| 22 | | 05'19" (+00'11") | 1006 / 22111 | 169 / 110 |
| 23 | | 05'13" (+00'05") | 1001 / 23113 | 171 / 111 |
10月累積里程 : 351.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'23" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'15" | 00:26'35" |
| 6 | 05'20" | 00:31'55" |
| 7 | 05'21" | 00:37'16" |
| 8 | 05'20" | 00:42'36" |
| 9 | 05'12" | 00:47'48" |
| 10 | 05'17" | 00:53'05" |
| 11 | 05'22" | 00:58'27" |
| 12 | 05'12" | 01:03'39" |
| 13 | 05'21" | 01:09'00" |
| 14 | 05'23" | 01:14'23" |
| 15 | 05'19" | 01:19'42" |
| 16 | 05'08" | 01:24'50" |
| 17 | 05'17" | 01:30'07" |
| 18 | 05'24" | 01:35'31" |
| 19 | 05'17" | 01:40'48" |
| 20 | 05'18" | 01:46'06" |
| 21 | 05'18" | 01:51'24" |
| 22 | 05'09" | 01:56'33" |
| 23 | 05'15" | 02:01'48" |
| 23.0 | 39'00" | 02:02'54" |
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