10.0 km | 01:29:31 | 08:56/km日期: 2016-10-02 06:51 - 卡路里: 558 Cal - 總步數: 10286 - 平均步頻: 114 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76%
Pace: 11'02" / 10'50" / 10'29" / 10'07" / 10'29" / 09'01" / 07'52" / 07'12" / 06'26" / 05'57" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'59" (+05'04") | 1003 / 1003 | 98 / 92 |
2 | | 10'48" (+04'53") | 1002 / 2005 | 76 / 121 |
3 | | 10'26" (+04'31") | 1004 / 3009 | 85 / 111 |
4 | | 10'06" (+04'11") | 1007 / 4017 | 91 / 108 |
5 | | 10'23" (+04'28") | 1002 / 5019 | 83 / 115 |
6 | | 08'59" (+03'04") | 1002 / 6022 | 129 / 85 |
7 | | 07'51" (+01'56") | 1001 / 7023 | 160 / 79 |
8 | | 07'11" (+01'16") | 1001 / 8025 | 161 / 86 |
9 | | 06'27" (+00'32") | 1003 / 9028 | 164 / 94 |
10 | | 05'55" | 1004 / 10032 | 168 / 100 |
11 | | 11'54" (+05'59") | 4 / 10036 | 160 / 52 |
10月累積里程 : 839.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 10'50" | 00:21'52" |
3 | 10'29" | 00:32'21" |
4 | 10'07" | 00:42'28" |
5 | 10'29" | 00:52'57" |
6 | 09'01" | 01:01'58" |
7 | 07'52" | 01:09'50" |
8 | 07'12" | 01:17'02" |
9 | 06'26" | 01:23'28" |
10 | 05'57" | 01:29'25" |
10.0 | 23'48" | 01:29'31" |