14.7 km | 01:34:13 | 06:25/km日期: 2024-10-27 17:21 - 平均心率: 148 - 卡路里: 1002 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82.3
Pace: 07'11" / 06'36" / 06'28" / 05'47" / 05'56" / 05'52" / 07'25" / 06'13" / 06'03" / 06'06" / 07'06" / 05'56" / 06'17" / 10'04" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'39") | 1000 / 1000 |
| 2 | | 06'35" (+00'48") | 1000 / 2000 |
| 3 | | 06'28" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'04") | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 179 / 6179 |
| 8 | | 34'42" (+28'55") | 42 / 6222 |
| 9 | | 06'14" (+00'27") | 1000 / 7222 |
| 10 | | 06'07" (+00'20") | 1000 / 8222 |
| 11 | | 06'06" (+00'19") | 1000 / 9222 |
| 12 | | 06'04" (+00'17") | 1000 / 10222 |
| 13 | | 06'01" (+00'14") | 291 / 10513 |
| 14 | | 35'03" (+29'16") | 40 / 10554 |
| 15 | | 05'51" (+00'04") | 1000 / 11554 |
| 16 | | 06'06" (+00'19") | 1000 / 12554 |
| 17 | | 06'39" (+00'52") | 1000 / 13554 |
| 18 | | 06'22" (+00'35") | 1000 / 14554 |
| 19 | | 06'37" (+00'50") | 124 / 14678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
132.23 km 
asics ninmb26 累積 :
78.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'36" | 00:13'47" |
| 3 | 06'28" | 00:20'15" |
| 4 | 05'47" | 00:26'02" |
| 5 | 05'56" | 00:31'58" |
| 6 | 05'52" | 00:37'50" |
| 7 | 07'25" | 00:45'15" |
| 8 | 06'13" | 00:51'28" |
| 9 | 06'03" | 00:57'31" |
| 10 | 06'06" | 01:03'37" |
| 11 | 07'06" | 01:10'43" |
| 12 | 05'56" | 01:16'39" |
| 13 | 06'17" | 01:22'56" |
| 14 | 10'04" | 01:33'00" |
| 14.7 | 06'34" | 01:37'28" |
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