|  全馬 | 04:59:52 | 07:06/km | 第23馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 04:59:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'12" (+10'14") | 01:15'28" (+15'15") | | 00:35'16" (+05'18") | | 00:38'35" (+08'37") | 01:18'26" (+18'13") | | 00:39'51" (+09'53") | | 00:35'49" (+05'51") | 01:11'49" (+11'36") | | 00:36'00" (+06'02") | | 00:30'15" (+00'17") | 01:00'13" | | 00:29'58" | |
日期: 2024-10-27 06:10 - 總爬升: 349 m - 平均心率: 140 - 卡路里: 2918 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'39" (+02'58") | 1000 / 1000 | | 2 | | 07'12" (+01'31") | 1000 / 2000 | | 3 | | 08'16" (+02'35") | 1000 / 3000 | | 4 | | 06'07" (+00'26") | 1000 / 4000 | | 5 | | 09'55" (+04'14") | 1000 / 5000 |
| 6 | | 07'11" (+01'30") | 1000 / 6000 | | 7 | | 06'41" (+01'00") | 1000 / 7000 | | 8 | | 07'44" (+02'03") | 1000 / 8000 | | 9 | | 06'04" (+00'23") | 1000 / 9000 | | 10 | | 07'33" (+01'52") | 1000 / 10000 | | 11 | | 06'49" (+01'08") | 1000 / 11000 | | 12 | | 08'07" (+02'26") | 1000 / 12000 | | 13 | | 06'54" (+01'13") | 1000 / 13000 | | 14 | | 08'34" (+02'53") | 1000 / 14000 | | 15 | | 08'08" (+02'27") | 1000 / 15000 | | 16 | | 06'59" (+01'18") | 1000 / 16000 | | 17 | | 10'33" (+04'52") | 1000 / 17000 | | 18 | | 07'17" (+01'36") | 1000 / 18000 | | 19 | | 06'23" (+00'42") | 1000 / 19000 | | 20 | | 08'36" (+02'55") | 1000 / 20000 | | 21 | | 06'48" (+01'07") | 1000 / 21000 | | 22 | | 07'37" (+01'56") | 1000 / 22000 | | 23 | | 06'46" (+01'05") | 1000 / 23000 | | 24 | | 07'32" (+01'51") | 1000 / 24000 | | 25 | | 07'04" (+01'23") | 1000 / 25000 | | 26 | | 06'22" (+00'41") | 1000 / 26000 | | 27 | | 08'41" (+03'00") | 1000 / 27000 | | 28 | | 06'47" (+01'06") | 1000 / 28000 | | 29 | | 08'06" (+02'25") | 1000 / 29000 | | 30 | | 06'02" (+00'21") | 1000 / 30000 | | 31 | | 05'41" | 1000 / 31000 | | 32 | | 06'31" (+00'50") | 1000 / 32000 | | 33 | | 05'57" (+00'16") | 1000 / 33000 | | 34 | | 06'11" (+00'30") | 1000 / 34000 | | 35 | | 05'52" (+00'11") | 1000 / 35000 | | 36 | | 06'02" (+00'21") | 1000 / 36000 | | 37 | | 06'04" (+00'23") | 1000 / 37000 | | 38 | | 06'12" (+00'31") | 1000 / 38000 | | 39 | | 05'44" (+00'03") | 1000 / 39000 | | 40 | | 05'53" (+00'12") | 1000 / 40000 | | 41 | | 05'44" (+00'03") | 1000 / 41000 | | 42 | | 05'57" (+00'16") | 1000 / 42000 | | 43 | | 05'44" (+00'03") | 393 / 42393 |
 雲林周健圳  賽前宣言: 陪跑 賽後評分: 123 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
10月累積里程 : 197.23 km  ASICS 虎走 6 累積 : 719.8 kmTCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'39" | 00:08'39" | | 2 | 07'13" | 00:15'52" | | 3 | 08'17" | 00:24'09" | | 4 | 06'07" | 00:30'16" | | 5 | 09'56" | 00:40'12" | | 6 | 07'11" | 00:47'23" | | 7 | 06'42" | 00:54'05" | | 8 | 07'45" | 01:01'50" | | 9 | 06'05" | 01:07'55" | | 10 | 07'33" | 01:15'28" | | 11 | 06'50" | 01:22'18" | | 12 | 08'08" | 01:30'26" | | 13 | 06'54" | 01:37'20" | | 14 | 08'35" | 01:45'55" | | 15 | 08'08" | 01:54'03" | | 16 | 07'00" | 02:01'03" | | 17 | 10'33" | 02:11'36" | | 18 | 07'18" | 02:18'54" | | 19 | 06'23" | 02:25'17" | | 20 | 08'37" | 02:33'54" | | 21 | 06'48" | 02:40'42" | | 22 | 07'38" | 02:48'20" | | 23 | 06'46" | 02:55'06" | | 24 | 07'33" | 03:02'39" | | 25 | 07'04" | 03:09'43" | | 26 | 06'22" | 03:16'05" | | 27 | 08'42" | 03:24'47" | | 28 | 06'48" | 03:31'35" | | 29 | 08'06" | 03:39'41" | | 30 | 06'02" | 03:45'43" | | 31 | 05'42" | 03:51'25" | | 32 | 06'31" | 03:57'56" | | 33 | 05'58" | 04:03'54" | | 34 | 06'11" | 04:10'05" | | 35 | 05'53" | 04:15'58" | | 36 | 06'02" | 04:22'00" | | 37 | 06'05" | 04:28'05" | | 38 | 06'12" | 04:34'17" | | 39 | 05'45" | 04:40'02" | | 40 | 05'54" | 04:45'56" | | 41 | 05'44" | 04:51'40" | | 42 | 05'57" | 04:57'37" | | 42.4 | 05'45" | 04:59'53" |
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