6.5 km | 00:37:26 | 05:42/km日期: 2016-10-05 19:28 - 地點: 壽天宮 - 天氣: 有點悶 - 卡路里: 424 Cal - 總步數: 6452 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'01" / 05'54" / 05'58" / 05'38" / 05'41" / 05'21" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'41") | 1008 / 1008 | 170 / 97 |
2 | | 05'49" (+00'29") | 1004 / 2013 | 170 / 100 |
3 | | 05'58" (+00'38") | 1007 / 3021 | 170 / 98 |
4 | | 05'34" (+00'14") | 1001 / 4022 | 171 / 104 |
5 | | 05'40" (+00'20") | 1000 / 5022 | 173 / 101 |
6 | | 05'20" | 1000 / 6023 | 175 / 106 |
7 | | 05'11" | 554 / 6578 | 178 / 107 |
10月累積里程 :
100.93 km 廠牌 ㄚ拖 累積 :
2974.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'54" | 00:11'55" |
3 | 05'58" | 00:17'53" |
4 | 05'38" | 00:23'31" |
5 | 05'41" | 00:29'12" |
6 | 05'21" | 00:34'33" |
6.6 | 05'11" | 00:37'26" |