14.2 km | 01:47:29 | 07:35/km日期: 2024-10-29 04:57 - 總爬升: 195 m - 平均心率: 135 - 卡路里: 1045 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86.9
Pace: 07'36" / 06'31" / 11'02" / 10'58" / 08'12" / 08'00" / 07'35" / 06'59" / 09'31" / 06'30" / 05'49" / 05'53" / 07'22" / 05'37" / 25'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'58") | 1000 / 1000 |
| 2 | | 06'31" (+00'55") | 1000 / 2000 |
| 3 | | 07'00" (+01'24") | 1000 / 3000 |
| 4 | | 10'58" (+05'22") | 1000 / 4000 |
| 5 | | 08'11" (+02'35") | 1000 / 5000 |
| 6 | | 08'00" (+02'24") | 1000 / 6000 |
| 7 | | 07'34" (+01'58") | 1000 / 7000 |
| 8 | | 06'58" (+01'22") | 1000 / 8000 |
| 9 | | 09'30" (+03'54") | 1000 / 9000 |
| 10 | | 06'30" (+00'54") | 1000 / 10000 |
| 11 | | 05'48" (+00'12") | 1000 / 11000 |
| 12 | | 05'52" (+00'16") | 1000 / 12000 |
| 13 | | 07'21" (+01'45") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 25'29" (+19'53") | 154 / 14154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
288.66 km 
必邁 驚嘆Fly 鴛鴦風火輪 累積 :
477.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'31" | 00:14'07" |
| 3 | 11'02" | 00:25'09" |
| 4 | 10'58" | 00:36'07" |
| 5 | 08'12" | 00:44'19" |
| 6 | 08'00" | 00:52'19" |
| 7 | 07'35" | 00:59'54" |
| 8 | 06'59" | 01:06'53" |
| 9 | 09'31" | 01:16'24" |
| 10 | 06'30" | 01:22'54" |
| 11 | 05'49" | 01:28'43" |
| 12 | 05'53" | 01:34'36" |
| 13 | 07'22" | 01:41'58" |
| 14 | 05'37" | 01:47'35" |
| 14.2 | 25'25" | 01:51'31" |
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