10.5 km | 01:21:38 | 07:45/km日期: 2016-10-05 22:59 - 地點: 屏東國仁醫院至大寮 - 天氣: 晴 - 卡路里: 597 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 93%
Pace: 07'51" / 07'11" / 07'19" / 10'32" / 07'49" / 08'14" / 10'35" / 08'33" / 07'39" / 07'31" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'41") | 1000 / 1000 |
2 | | 07'10" | 1000 / 2000 |
3 | | 07'19" (+00'09") | 1000 / 3000 |
4 | | 07'30" (+00'20") | 1000 / 4000 |
5 | | 07'48" (+00'38") | 1000 / 5000 |
6 | | 08'14" (+01'04") | 1000 / 6000 |
7 | | 07'59" (+00'49") | 1000 / 7000 |
8 | | 08'33" (+01'23") | 1000 / 8000 |
9 | | 07'38" (+00'28") | 1000 / 9000 |
10 | | 07'31" (+00'21") | 1000 / 10000 |
11 | | 07'37" (+00'27") | 526 / 10526 |
Home Run Taiwan 愛 就 跑! 9天8夜不斷電環台馬拉松
10月累積里程 :
413.98 km ASICS LYTERACER TS 5 累積 :
2145.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'11" | 00:15'02" |
3 | 07'19" | 00:22'21" |
4 | 10'32" | 00:32'53" |
5 | 07'49" | 00:40'42" |
6 | 08'14" | 00:48'56" |
7 | 10'35" | 00:59'31" |
8 | 08'33" | 01:08'04" |
9 | 07'39" | 01:15'43" |
10 | 07'31" | 01:23'14" |
10.5 | 07'37" | 01:27'15" |