8.3 km | 00:44:39 | 05:24/km日期: 2024-11-04 05:50 - 平均心率: 131 - 卡路里: 400 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 89.4
Pace: 05'31" / 05'24" / 05'34" / 05'21" / 05'19" / 05'30" / 11'05" / 21'32" / 19'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'01") | 1000 / 1000 |
| 2 | | 05'23" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 251 / 8251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 295.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'34" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'30" | 00:32'39" |
| 7 | 11'05" | 00:43'44" |
| 8 | 21'32" | 01:05'16" |
| 8.3 | 19'38" | 01:10'12" |
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