10.4 km | 01:14:07 | 07:09/km日期: 2024-11-04 18:17 - 卡路里: 671 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 81.7
Pace: 10'09" / 06'16" / 05'48" / 05'40" / 05'45" / 07'01" / 05'46" / 05'29" / 05'48" / 11'17" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+04'37") | 990 / 990 |
2 | | 06'15" (+00'44") | 1017 / 2007 |
3 | | 05'49" (+00'18") | 995 / 3003 |
4 | | 05'39" (+00'08") | 1000 / 4003 |
5 | | 05'42" (+00'11") | 1007 / 5010 |
6 | | 07'02" (+01'31") | 1008 / 6019 |
7 | | 05'45" (+00'14") | 1003 / 7023 |
8 | | 05'31" | 992 / 8015 |
9 | | 05'45" (+00'14") | 1004 / 9020 |
10 | | 11'17" (+05'46") | 1005 / 10025 |
11 | | 12'32" (+07'01") | 358 / 10384 |
11月累積里程 :
302.58 km ![](images/shoe.png)
NB FRESH FOAM V4 累積 :
632.6 kmAndroid - samsung SM-N9750 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'09" | 00:10'09" |
2 | 06'16" | 00:16'25" |
3 | 05'48" | 00:22'13" |
4 | 05'40" | 00:27'53" |
5 | 05'45" | 00:33'38" |
6 | 07'01" | 00:40'39" |
7 | 05'46" | 00:46'25" |
8 | 05'29" | 00:51'54" |
9 | 05'48" | 00:57'42" |
10 | 11'17" | 01:08'59" |
10.4 | 12'06" | 01:13'38" |