8.4 km | 00:43:38 | 05:11/km日期: 2016-10-06 21:44 - 卡路里: 498 Cal - 總步數: 7884 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'31" / 05'24" / 05'20" / 05'16" / 05'09" / 05'07" / 05'01" / 04'54" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'40") | 1001 / 1001 | 171 / 105 |
2 | | 05'23" (+00'33") | 1002 / 2004 | 178 / 104 |
3 | | 05'19" (+00'29") | 1000 / 3005 | 179 / 104 |
4 | | 05'15" (+00'25") | 1000 / 4005 | 180 / 105 |
5 | | 05'09" (+00'19") | 1007 / 5012 | 183 / 105 |
6 | | 05'05" (+00'15") | 1004 / 6017 | 182 / 107 |
7 | | 04'59" (+00'09") | 1004 / 7022 | 183 / 109 |
8 | | 04'50" | 1000 / 8022 | 187 / 109 |
9 | | 04'49" | 400 / 8423 | 182 / 113 |
10月累積里程 :
135.96 km 母子鱷魚 N30 累積 :
325.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'20" | 00:16'15" |
4 | 05'16" | 00:21'31" |
5 | 05'09" | 00:26'40" |
6 | 05'07" | 00:31'47" |
7 | 05'01" | 00:36'48" |
8 | 04'54" | 00:41'42" |
8.4 | 04'49" | 00:43'38" |