9.0 km | 01:05:27 | 07:16/km日期: 2016-10-10 07:47 - 卡路里: 676 Cal - 平均步頻: 166
Pace: 07'50" / 07'01" / 07'05" / 07'03" / 07'07" / 07'00" / 06'54" / 06'42" / 08'41" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'08") | 1000 / 1000 |
| 2 | | 07'01" (+00'19") | 1000 / 2000 |
| 3 | | 07'04" (+00'22") | 1000 / 3000 |
| 4 | | 07'02" (+00'20") | 1000 / 4000 |
| 5 | | 07'07" (+00'25") | 1000 / 5000 |
| 6 | | 06'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'53" (+00'11") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 08'41" (+01'59") | 1000 / 9000 |
| 10 | | 11'18" (+04'36") | 5 / 9005 |
10月累積里程 : 100.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'01" | 00:14'51" |
| 3 | 07'05" | 00:21'56" |
| 4 | 07'03" | 00:28'59" |
| 5 | 07'07" | 00:36'06" |
| 6 | 07'00" | 00:43'06" |
| 7 | 06'54" | 00:50'00" |
| 8 | 06'42" | 00:56'42" |
| 9 | 08'41" | 01:05'23" |
| 9.0 | 16'48" | 01:05'29" |
留言 
展開計圈分析
