10.6 km | 00:50:58 | 04:49/km日期: 2016-10-13 17:17 - 卡路里: 542 Cal - 總步數: 9036 - 平均步頻: 177 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'09" / 04'57" / 04'50" / 04'43" / 04'45" / 04'47" / 04'37" / 04'43" / 04'47" / 04'52" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'30") | 1006 / 1006 | 168 / 116 |
| 2 | | 04'54" (+00'18") | 1007 / 2014 | 174 / 116 |
| 3 | | 04'47" (+00'11") | 1007 / 3022 | 177 / 117 |
| 4 | | 04'43" (+00'07") | 1011 / 4033 | 177 / 118 |
| 5 | | 04'40" (+00'04") | 1000 / 5034 | 178 / 119 |
| 6 | | 04'46" (+00'10") | 1002 / 6037 | 179 / 116 |
| 7 | | 04'36" | 1003 / 7040 | 179 / 120 |
| 8 | | 04'42" (+00'06") | 1002 / 8042 | 179 / 118 |
| 9 | | 04'47" (+00'11") | 1007 / 9050 | 179 / 116 |
| 10 | | 04'50" (+00'14") | 1006 / 10056 | 179 / 115 |
| 11 | | 04'51" (+00'15") | 566 / 10623 | 178 / 115 |
10月累積里程 : 330.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 04'50" | 00:14'56" |
| 4 | 04'43" | 00:19'39" |
| 5 | 04'45" | 00:24'24" |
| 6 | 04'47" | 00:29'11" |
| 7 | 04'37" | 00:33'48" |
| 8 | 04'43" | 00:38'31" |
| 9 | 04'47" | 00:43'18" |
| 10 | 04'52" | 00:48'10" |
| 10.6 | 04'56" | 00:50'58" |
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