16.4 km | 01:07:09 | 04:05/km日期: 2016-11-10 07:49 - 總爬升: 396 m - 地點: 奮起湖 - 天氣: 陰天 - 卡路里: 811 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'52" / 06'06" / 06'47" / 07'06" / 05'41" / 05'42" / 05'41" / 05'23" / 04'59" / 01'39" / 02'07" / 01'52" / 01'44" / 01'57" / 01'33" / 01'44" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+04'09") | 998 / 998 |
2 | | 06'04" (+04'26") | 1000 / 1999 |
3 | | 06'49" (+05'11") | 1009 / 3008 |
4 | | 07'03" (+05'25") | 1005 / 4014 |
5 | | 05'40" (+04'02") | 1001 / 5016 |
6 | | 05'46" (+04'08") | 1003 / 6019 |
7 | | 05'37" (+03'59") | 1004 / 7023 |
8 | | 05'26" (+03'48") | 992 / 8016 |
9 | | 04'35" (+02'57") | 1116 / 9132 |
10 | | 01'46" (+00'08") | 1191 / 10324 |
11 | | 02'02" (+00'24") | 992 / 11316 |
12 | | 01'50" (+00'12") | 1083 / 12399 |
13 | | 01'47" (+00'09") | 1216 / 13616 |
14 | | 01'38" | 1512 / 15128 |
15 | | 01'41" (+00'03") | 1176 / 16305 |
16 | | 10'27" (+08'49") | 79 / 16385 |
11月累積里程 : 90.22 km
Android - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'06" | 00:11'58" |
3 | 06'47" | 00:18'45" |
4 | 07'06" | 00:25'51" |
5 | 05'41" | 00:31'32" |
6 | 05'42" | 00:37'14" |
7 | 05'41" | 00:42'55" |
8 | 05'23" | 00:48'18" |
9 | 04'59" | 00:53'17" |
10 | 01'39" | 00:54'56" |
11 | 02'07" | 00:57'03" |
12 | 01'52" | 00:58'55" |
13 | 01'44" | 01:00'39" |
14 | 01'57" | 01:02'36" |
15 | 01'33" | 01:04'09" |
16 | 01'44" | 01:05'53" |
16.4 | 03'17" | 01:07'09" |