7.0 km | 00:35:17 | 05:01/km日期: 2016-10-11 20:01 - 卡路里: 528 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 97%
Pace: 05'40" / 05'00" / 15'05" / 04'46" / 04'41" / 08'35" / 04'17" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'17") | 1000 / 1000 |
| 2 | | 04'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'03" (+00'46") | 1000 / 3000 |
| 4 | | 04'46" (+00'29") | 1000 / 4000 |
| 5 | | 04'40" (+00'23") | 1000 / 5000 |
| 6 | | 05'42" (+01'25") | 1000 / 6000 |
| 7 | | 04'17" | 1000 / 7000 |
| 8 | | 11'31" (+07'14") | 18 / 7018 |
10月累積里程 : 168.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'00" | 00:10'40" |
| 3 | 15'05" | 00:25'45" |
| 4 | 04'46" | 00:30'31" |
| 5 | 04'41" | 00:35'12" |
| 6 | 08'35" | 00:43'47" |
| 7 | 04'17" | 00:48'04" |
| 7.0 | 11'27" | 00:48'17" |
展開計圈分析
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