10.3 km | 00:59:18 | 05:46/km日期: 2016-10-11 16:49 - 卡路里: 628 Cal - 總步數: 11184 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'25" / 05'49" / 05'30" / 05'45" / 05'49" / 05'32" / 05'34" / 05'33" / 05'42" / 05'38" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'54") | 1001 / 1001 | 180 / 86 |
| 2 | | 05'46" (+00'16") | 1006 / 2007 | 183 / 94 |
| 3 | | 05'37" (+00'07") | 1003 / 3010 | 184 / 96 |
| 4 | | 05'45" (+00'15") | 1006 / 4017 | 188 / 91 |
| 5 | | 05'45" (+00'15") | 1002 / 5019 | 189 / 91 |
| 6 | | 05'34" (+00'04") | 1001 / 6020 | 192 / 93 |
| 7 | | 05'30" | 1000 / 7021 | 192 / 94 |
| 8 | | 05'34" (+00'04") | 1005 / 8026 | 192 / 93 |
| 9 | | 05'39" (+00'09") | 1000 / 9027 | 191 / 92 |
| 10 | | 05'38" (+00'08") | 1003 / 10031 | 192 / 92 |
| 11 | | 06'43" (+01'13") | 270 / 10301 | 186 / 79 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'30" | 00:17'44" |
| 4 | 05'45" | 00:23'29" |
| 5 | 05'49" | 00:29'18" |
| 6 | 05'32" | 00:34'50" |
| 7 | 05'34" | 00:40'24" |
| 8 | 05'33" | 00:45'57" |
| 9 | 05'42" | 00:51'39" |
| 10 | 05'38" | 00:57'17" |
| 10.3 | 07'27" | 00:59'18" |
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