9.1 km | 00:54:36 | 06:00/km日期: 2017-02-04 06:55 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 74%
Pace: 06'12" / 05'48" / 05'38" / 05'45" / 05'56" / 06'06" / 06'06" / 06'06" / 06'06" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'19") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 06'05" (+00'29") | 1000 / 8000 |
| 9 | | 06'06" (+00'30") | 1000 / 9000 |
| 10 | | 10'19" (+04'43") | 78 / 9078 |
2月累積里程 : 69.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'56" | 00:29'19" |
| 6 | 06'06" | 00:35'25" |
| 7 | 06'06" | 00:41'31" |
| 8 | 06'06" | 00:47'37" |
| 9 | 06'06" | 00:53'43" |
| 9.1 | 12'17" | 00:54'41" |
展開計圈分析
留言 
