13.8 km | 01:52:18 | 08:07/km日期: 2024-11-13 17:27 - 總爬升: 198 m - 卡路里: 529 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79.2
Pace: 07'05" / 07'56" / 07'47" / 06'58" / 06'40" / 06'54" / 09'36" / 07'22" / 09'19" / 08'20" / 07'49" / 08'38" / 07'59" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'21") | 1010 / 1010 |
| 2 | | 07'58" (+01'19") | 995 / 2006 |
| 3 | | 07'43" (+01'04") | 1007 / 3014 |
| 4 | | 07'03" (+00'24") | 1001 / 4015 |
| 5 | | 06'39" | 1004 / 5019 |
| 6 | | 06'51" (+00'12") | 1002 / 6022 |
| 7 | | 09'44" (+03'05") | 1008 / 7030 |
| 8 | | 07'11" (+00'32") | 1003 / 8033 |
| 9 | | 09'21" (+02'42") | 1000 / 9033 |
| 10 | | 08'18" (+01'39") | 1002 / 10036 |
| 11 | | 07'53" (+01'14") | 1016 / 11052 |
| 12 | | 08'29" (+01'50") | 991 / 12044 |
| 13 | | 08'33" (+01'54") | 1009 / 13053 |
| 14 | | 09'16" (+02'37") | 868 / 13922 |
11月累積里程 :
253.29 km 
Hoka Bondi 8 累積 :
1362.8 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'56" | 00:15'01" |
| 3 | 07'47" | 00:22'48" |
| 4 | 06'58" | 00:29'46" |
| 5 | 06'40" | 00:36'26" |
| 6 | 06'54" | 00:43'20" |
| 7 | 09'36" | 00:52'56" |
| 8 | 07'22" | 01:00'18" |
| 9 | 09'19" | 01:09'37" |
| 10 | 08'20" | 01:17'57" |
| 11 | 07'49" | 01:25'46" |
| 12 | 08'38" | 01:34'24" |
| 13 | 07'59" | 01:42'23" |
| 13.9 | 09'40" | 01:51'18" |
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