9.4 km | 01:04:42 | 06:52/km日期: 2024-12-01 09:42 - 卡路里: 440 Cal - 平均步頻: 165
Pace: 06'40" / 08'05" / 07'05" / 06'17" / 06'17" / 06'38" / 06'13" / 06'22" / 07'54" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'26") | 990 / 990 |
| 2 | | 08'04" (+01'52") | 1011 / 2002 |
| 3 | | 07'00" (+00'48") | 990 / 2992 |
| 4 | | 06'20" (+00'08") | 1012 / 4005 |
| 5 | | 06'14" (+00'02") | 993 / 4999 |
| 6 | | 06'42" (+00'30") | 1002 / 6001 |
| 7 | | 06'12" | 1001 / 7002 |
| 8 | | 06'22" (+00'10") | 998 / 8000 |
| 9 | | 07'53" (+01'41") | 1014 / 9015 |
| 10 | | 06'58" (+00'46") | 393 / 9409 |
12月累積里程 :
91.47 km 
NIKE アルファフライネクスト% 累積 :
1197.1 kmAndroid - SHARP SH-RM15 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'05" | 00:14'45" |
| 3 | 07'05" | 00:21'50" |
| 4 | 06'17" | 00:28'07" |
| 5 | 06'17" | 00:34'24" |
| 6 | 06'38" | 00:41'02" |
| 7 | 06'13" | 00:47'15" |
| 8 | 06'22" | 00:53'37" |
| 9 | 07'54" | 01:01'31" |
| 9.4 | 06'59" | 01:04'23" |
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