25.7 km | 03:33:25 | 08:18/km日期: 2024-11-17 13:54 - 總爬升: 193 m - 卡路里: 982 Cal - 溫度: 24°C - 濕度: 89
Pace: 07'50" / 10'07" / 07'27" / 11'45" / 06'46" / 07'14" / 06'35" / 08'15" / 06'11" / 06'16" / 07'53" / 06'19" / 06'10" / 06'54" / 10'35" / 07'34" / 07'55" / 06'38" / 06'37" / 06'32" / 07'35" / 07'12" / 10'54" / 08'56" / 10'23" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'36") | 1001 / 1001 |
2 | | 10'02" (+03'49") | 1007 / 2008 |
3 | | 07'25" (+01'12") | 1004 / 3013 |
4 | | 11'46" (+05'33") | 998 / 4011 |
5 | | 06'48" (+00'35") | 1011 / 5023 |
6 | | 07'15" (+01'02") | 994 / 6017 |
7 | | 06'37" (+00'24") | 1012 / 7029 |
8 | | 08'07" (+01'54") | 998 / 8028 |
9 | | 06'14" (+00'01") | 1008 / 9037 |
10 | | 06'15" (+00'02") | 1008 / 10045 |
11 | | 07'53" (+01'40") | 1004 / 11050 |
12 | | 06'14" (+00'01") | 995 / 12045 |
13 | | 06'13" | 1014 / 13060 |
14 | | 06'59" (+00'46") | 998 / 14058 |
15 | | 10'25" (+04'12") | 1010 / 15068 |
16 | | 07'32" (+01'19") | 991 / 16060 |
17 | | 07'55" (+01'42") | 998 / 17058 |
18 | | 06'40" (+00'27") | 1025 / 18083 |
19 | | 06'35" (+00'22") | 1010 / 19094 |
20 | | 06'36" (+00'23") | 1011 / 20106 |
21 | | 07'29" (+01'16") | 996 / 21102 |
22 | | 11'07" (+04'54") | 1006 / 22108 |
23 | | 07'10" (+00'57") | 1008 / 23117 |
24 | | 09'16" (+03'03") | 999 / 24116 |
25 | | 10'05" (+03'52") | 999 / 25116 |
26 | | 17'03" (+10'50") | 747 / 25863 |
11月累積里程 :
253.29 km Nike zoomx 累積 :
220.0 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 10'07" | 00:17'57" |
3 | 07'27" | 00:25'24" |
4 | 11'45" | 00:37'09" |
5 | 06'46" | 00:43'55" |
6 | 07'14" | 00:51'09" |
7 | 06'35" | 00:57'44" |
8 | 08'15" | 01:05'59" |
9 | 06'11" | 01:12'10" |
10 | 06'16" | 01:18'26" |
11 | 07'53" | 01:26'19" |
12 | 06'19" | 01:32'38" |
13 | 06'10" | 01:38'48" |
14 | 06'54" | 01:45'42" |
15 | 10'35" | 01:56'17" |
16 | 07'34" | 02:03'51" |
17 | 07'55" | 02:11'46" |
18 | 06'38" | 02:18'24" |
19 | 06'37" | 02:25'01" |
20 | 06'32" | 02:31'33" |
21 | 07'35" | 02:39'08" |
22 | 07'12" | 02:46'20" |
23 | 10'54" | 02:57'14" |
24 | 08'56" | 03:06'10" |
25 | 10'23" | 03:16'33" |
25.8 | 16'08" | 03:30'16" |