10.5 km | 00:52:54 | 05:02/km日期: 2016-10-16 18:01 - 卡路里: 528 Cal - 總步數: 8726 - 平均步頻: 164 - 平均步幅: 120 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'21" / 05'10" / 05'08" / 04'59" / 04'59" / 05'00" / 04'54" / 04'57" / 04'55" / 04'59" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'27") | 1004 / 1004 | 163 / 114 |
2 | | 05'08" (+00'16") | 1006 / 2010 | 164 / 118 |
3 | | 05'05" (+00'13") | 1007 / 3018 | 164 / 119 |
4 | | 04'59" (+00'07") | 1007 / 4025 | 163 / 122 |
5 | | 04'56" (+00'04") | 1007 / 5032 | 164 / 122 |
6 | | 04'55" (+00'03") | 1003 / 6036 | 165 / 122 |
7 | | 04'55" (+00'03") | 1004 / 7040 | 164 / 123 |
8 | | 04'54" (+00'02") | 1008 / 8049 | 166 / 122 |
9 | | 04'52" | 1006 / 9056 | 164 / 124 |
10 | | 04'57" (+00'05") | 1004 / 10060 | 166 / 121 |
11 | | 04'58" (+00'06") | 498 / 10559 | 165 / 120 |
10月累積里程 :
231.40 km MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'10" | 00:10'31" |
3 | 05'08" | 00:15'39" |
4 | 04'59" | 00:20'38" |
5 | 04'59" | 00:25'37" |
6 | 05'00" | 00:30'37" |
7 | 04'54" | 00:35'31" |
8 | 04'57" | 00:40'28" |
9 | 04'55" | 00:45'23" |
10 | 04'59" | 00:50'22" |
10.5 | 05'05" | 00:52'54" |