25.5 km | 02:30:28 | 05:53/km日期: 2024-11-24 05:45 - 總爬升: 346 m - 卡路里: 1423 Cal - 平均步頻: 140 - 溫度: 23°C - 濕度: 80.2
Pace: 10'35" / 05'32" / 05'11" / 05'39" / 05'01" / 05'25" / 04'53" / 04'55" / 05'01" / 05'00" / 05'05" / 04'53" / 05'06" / 05'10" / 14'12" / 04'54" / 04'49" / 05'06" / 05'07" / 05'05" / 05'24" / 06'49" / 04'51" / 05'26" / 04'59" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+05'51") | 1001 / 1001 |
2 | | 05'30" (+00'47") | 1003 / 2004 |
3 | | 05'08" (+00'25") | 992 / 2997 |
4 | | 05'38" (+00'55") | 1015 / 4013 |
5 | | 05'02" (+00'19") | 995 / 5008 |
6 | | 05'25" (+00'42") | 1009 / 6018 |
7 | | 04'51" (+00'08") | 1009 / 7027 |
8 | | 04'56" (+00'13") | 1008 / 8035 |
9 | | 04'59" (+00'16") | 991 / 9026 |
10 | | 04'59" (+00'16") | 1014 / 10041 |
11 | | 05'04" (+00'21") | 1002 / 11044 |
12 | | 04'54" (+00'11") | 1006 / 12050 |
13 | | 05'08" (+00'25") | 1001 / 13052 |
14 | | 05'07" (+00'24") | 1000 / 14052 |
15 | | 14'07" (+09'24") | 1008 / 15060 |
16 | | 04'51" (+00'08") | 999 / 16059 |
17 | | 04'53" (+00'10") | 1007 / 17067 |
18 | | 05'02" (+00'19") | 1001 / 18068 |
19 | | 05'09" (+00'26") | 1001 / 19069 |
20 | | 05'01" (+00'18") | 1007 / 20077 |
21 | | 05'28" (+00'45") | 1010 / 21087 |
22 | | 06'53" (+02'10") | 995 / 22083 |
23 | | 04'43" | 997 / 23080 |
24 | | 05'25" (+00'42") | 995 / 24075 |
25 | | 05'10" (+00'27") | 1007 / 25082 |
26 | | 10'42" (+05'59") | 505 / 25588 |
11月累積里程 :
193.38 km Nike Zoom Vaporfly Next% 2 累積 :
2122.5 kmAndroid - OPPO PEQM00 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 05'32" | 00:16'07" |
3 | 05'11" | 00:21'18" |
4 | 05'39" | 00:26'57" |
5 | 05'01" | 00:31'58" |
6 | 05'25" | 00:37'23" |
7 | 04'53" | 00:42'16" |
8 | 04'55" | 00:47'11" |
9 | 05'01" | 00:52'12" |
10 | 05'00" | 00:57'12" |
11 | 05'05" | 01:02'17" |
12 | 04'53" | 01:07'10" |
13 | 05'06" | 01:12'16" |
14 | 05'10" | 01:17'26" |
15 | 14'12" | 01:31'38" |
16 | 04'54" | 01:36'32" |
17 | 04'49" | 01:41'21" |
18 | 05'06" | 01:46'27" |
19 | 05'07" | 01:51'34" |
20 | 05'05" | 01:56'39" |
21 | 05'24" | 02:02'03" |
22 | 06'49" | 02:08'52" |
23 | 04'51" | 02:13'43" |
24 | 05'26" | 02:19'09" |
25 | 04'59" | 02:24'08" |
25.6 | 10'08" | 02:30'06" |