11.6 km | 01:11:19 | 06:09/km日期: 2016-10-18 16:29 - 卡路里: 729 Cal - 總步數: 12974 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 62%
Pace: 06'27" / 06'27" / 06'24" / 06'19" / 06'19" / 06'04" / 05'44" / 05'54" / 06'01" / 06'04" / 06'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'41") | 1005 / 1005 | 178 / 87 |
| 2 | | 06'26" (+00'43") | 1002 / 2007 | 180 / 86 |
| 3 | | 06'23" (+00'40") | 1001 / 3009 | 181 / 86 |
| 4 | | 06'17" (+00'34") | 1004 / 4013 | 183 / 86 |
| 5 | | 06'18" (+00'35") | 1001 / 5015 | 180 / 87 |
| 6 | | 06'06" (+00'23") | 1001 / 6016 | 182 / 89 |
| 7 | | 05'43" | 1001 / 7018 | 180 / 96 |
| 8 | | 05'53" (+00'10") | 1002 / 8020 | 183 / 92 |
| 9 | | 06'03" (+00'20") | 1005 / 9026 | 184 / 89 |
| 10 | | 06'00" (+00'17") | 1004 / 10030 | 183 / 90 |
| 11 | | 06'03" (+00'20") | 1004 / 11035 | 184 / 89 |
| 12 | | 05'53" (+00'10") | 580 / 11615 | 180 / 93 |
10月累積里程 :
242.68 km 
MIZUNO WAVE Rider 17 累積 :
1011.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'24" | 00:19'18" |
| 4 | 06'19" | 00:25'37" |
| 5 | 06'19" | 00:31'56" |
| 6 | 06'04" | 00:38'00" |
| 7 | 05'44" | 00:43'44" |
| 8 | 05'54" | 00:49'38" |
| 9 | 06'01" | 00:55'39" |
| 10 | 06'04" | 01:01'43" |
| 11 | 06'05" | 01:07'48" |
| 11.6 | 06'03" | 01:11'19" |
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