16.0 km | 01:42:54 | 06:25/km日期: 2024-11-25 20:10 - 平均心率: 146 - 卡路里: 1097 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81.6
Pace: 06'32" / 06'07" / 06'14" / 06'37" / 06'49" / 06'31" / 06'31" / 06'42" / 06'33" / 06'09" / 06'48" / 06'14" / 06'25" / 06'39" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'37" (+00'30") | 1000 / 4000 |
| 5 | | 06'48" (+00'41") | 1000 / 5000 |
| 6 | | 06'30" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'24") | 1000 / 7000 |
| 8 | | 06'42" (+00'35") | 1000 / 8000 |
| 9 | | 06'32" (+00'25") | 1000 / 9000 |
| 10 | | 06'09" (+00'02") | 1000 / 10000 |
| 11 | | 06'47" (+00'40") | 1000 / 11000 |
| 12 | | 06'14" (+00'07") | 1000 / 12000 |
| 13 | | 06'25" (+00'18") | 1000 / 13000 |
| 14 | | 06'38" (+00'31") | 1000 / 14000 |
| 15 | | 06'17" (+00'10") | 1000 / 15000 |
| 16 | | 05'46" | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
223.35 km 
母子鱷魚🐊 三代（螢光綠） 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 06'14" | 00:18'53" |
| 4 | 06'37" | 00:25'30" |
| 5 | 06'49" | 00:32'19" |
| 6 | 06'31" | 00:38'50" |
| 7 | 06'31" | 00:45'21" |
| 8 | 06'42" | 00:52'03" |
| 9 | 06'33" | 00:58'36" |
| 10 | 06'09" | 01:04'45" |
| 11 | 06'48" | 01:11'33" |
| 12 | 06'14" | 01:17'47" |
| 13 | 06'25" | 01:24'12" |
| 14 | 06'39" | 01:30'51" |
| 15 | 06'18" | 01:37'09" |
| 16.0 | 05'46" | 01:42'55" |
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