12.2 km | 01:11:02 | 05:50/km日期: 2016-10-17 19:22 - 卡路里: 777 Cal - 總步數: 12730 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'55" / 06'19" / 06'01" / 06'04" / 05'42" / 05'34" / 05'45" / 05'37" / 05'36" / 05'31" / 05'30" / 05'26" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'28") | 1002 / 1002 | 179 / 80 |
| 2 | | 06'19" (+00'54") | 1007 / 2010 | 180 / 87 |
| 3 | | 05'57" (+00'32") | 1000 / 3011 | 179 / 93 |
| 4 | | 06'03" (+00'38") | 1000 / 4011 | 178 / 92 |
| 5 | | 05'41" (+00'16") | 1001 / 5012 | 179 / 97 |
| 6 | | 05'35" (+00'10") | 1003 / 6016 | 178 / 100 |
| 7 | | 05'43" (+00'18") | 1003 / 7019 | 179 / 97 |
| 8 | | 05'34" (+00'09") | 1006 / 8026 | 178 / 100 |
| 9 | | 05'33" (+00'08") | 1006 / 9032 | 177 / 101 |
| 10 | | 05'28" (+00'03") | 1008 / 10041 | 179 / 102 |
| 11 | | 05'27" (+00'02") | 1007 / 11048 | 180 / 101 |
| 12 | | 05'25" | 1010 / 12058 | 182 / 101 |
| 13 | | 05'22" | 173 / 12232 | 177 / 104 |
10月累積里程 :
330.29 km 
ASCIS TARTHER kainos 2 累積 :
1238.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'19" | 00:13'14" |
| 3 | 06'01" | 00:19'15" |
| 4 | 06'04" | 00:25'19" |
| 5 | 05'42" | 00:31'01" |
| 6 | 05'34" | 00:36'35" |
| 7 | 05'45" | 00:42'20" |
| 8 | 05'37" | 00:47'57" |
| 9 | 05'36" | 00:53'33" |
| 10 | 05'31" | 00:59'04" |
| 11 | 05'30" | 01:04'34" |
| 12 | 05'26" | 01:10'00" |
| 12.2 | 05'56" | 01:11'02" |
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