13.4 km | 01:30:56 | 06:46/km日期: 2024-11-26 18:53 - 總爬升: 162 m - 卡路里: 749 Cal - 平均步頻: 147 - 溫度: 25°C - 濕度: 75.7
Pace: 14'32" / 05'39" / 05'00" / 04'46" / 04'52" / 04'59" / 05'00" / 05'09" / 05'04" / 05'05" / 05'12" / 06'08" / 13'14" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'24" (+09'36") | 1015 / 1015 |
2 | | 05'37" (+00'49") | 1002 / 2018 |
3 | | 04'57" (+00'09") | 990 / 3009 |
4 | | 04'50" (+00'02") | 1008 / 4017 |
5 | | 04'48" | 1000 / 5018 |
6 | | 04'56" (+00'08") | 1008 / 6026 |
7 | | 05'03" (+00'15") | 994 / 7020 |
8 | | 05'07" (+00'19") | 997 / 8018 |
9 | | 05'01" (+00'13") | 1008 / 9026 |
10 | | 05'06" (+00'18") | 998 / 10025 |
11 | | 05'15" (+00'27") | 1007 / 11032 |
12 | | 06'09" (+01'21") | 995 / 12028 |
13 | | 13'18" (+08'30") | 1001 / 13030 |
14 | | 13'21" (+08'33") | 425 / 13455 |
11月累積里程 :
193.38 km Nike Zoom Vaporfly Next% 2 累積 :
2122.5 kmAndroid - OPPO PEQM00 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'32" | 00:14'32" |
2 | 05'39" | 00:20'11" |
3 | 05'00" | 00:25'11" |
4 | 04'46" | 00:29'57" |
5 | 04'52" | 00:34'49" |
6 | 04'59" | 00:39'48" |
7 | 05'00" | 00:44'48" |
8 | 05'09" | 00:49'57" |
9 | 05'04" | 00:55'01" |
10 | 05'05" | 01:00'06" |
11 | 05'12" | 01:05'18" |
12 | 06'08" | 01:11'26" |
13 | 13'14" | 01:24'40" |
13.5 | 13'05" | 01:30'38" |