12.6 km | 01:02:59 | 04:59/km日期: 2016-10-17 18:54 - 卡路里: 680 Cal - 總步數: 10530 - 平均步頻: 167 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'24" / 05'01" / 05'07" / 05'09" / 04'57" / 04'48" / 04'56" / 04'56" / 05'03" / 04'58" / 04'51" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'34") | 1003 / 1003 | 162 / 114 |
| 2 | | 05'00" (+00'12") | 1002 / 2006 | 167 / 119 |
| 3 | | 05'07" (+00'19") | 1009 / 3015 | 167 / 116 |
| 4 | | 05'04" (+00'16") | 1005 / 4021 | 167 / 117 |
| 5 | | 04'55" (+00'07") | 1004 / 5025 | 168 / 120 |
| 6 | | 04'49" (+00'01") | 1005 / 6030 | 169 / 122 |
| 7 | | 04'53" (+00'05") | 1008 / 7039 | 166 / 123 |
| 8 | | 04'53" (+00'05") | 1007 / 8046 | 169 / 120 |
| 9 | | 05'01" (+00'13") | 1006 / 9053 | 166 / 118 |
| 10 | | 04'54" (+00'06") | 1009 / 10062 | 166 / 122 |
| 11 | | 04'50" (+00'02") | 1002 / 11064 | 168 / 122 |
| 12 | | 04'48" | 1001 / 12066 | 166 / 124 |
| 13 | | 04'49" (+00'01") | 610 / 12677 | 166 / 124 |
10月累積里程 :
231.40 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'01" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'09" | 00:20'41" |
| 5 | 04'57" | 00:25'38" |
| 6 | 04'48" | 00:30'26" |
| 7 | 04'56" | 00:35'22" |
| 8 | 04'56" | 00:40'18" |
| 9 | 05'03" | 00:45'21" |
| 10 | 04'58" | 00:50'19" |
| 11 | 04'51" | 00:55'10" |
| 12 | 04'52" | 01:00'02" |
| 12.6 | 04'49" | 01:02'59" |
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