|  全馬 | 04:33:58 | 06:29/km | 第51馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 04:33:58 | | 總名次 | 3859 / 10332 | | 分組名次 | 897 / 2538 | | 平均速度 | 06:29/km |
黃家偉（智邦路跑）  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'59" (+00'37") | 00:53'24" | | 00:26'25" (+00'03") | | 00:26'22" | 00:53'49" (+00'25") | | 00:27'27" (+01'05") | | 00:30'22" (+04'00") | 01:01'38" (+08'14") | | 00:31'16" (+04'54") | | 00:35'27" (+09'05") | 01:23'43" (+30'19") | | 00:48'16" (+21'54") | |
日期: 2016-10-23 07:50 - 總爬升: 683 m - 地點: 金沢 - 天氣: 曇り、晴れ、曇り、小雨17-21℃ - 平均心率: 162 - 卡路里: 3723 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'11" | 1000 / 1000 | | 2 | | 05'20" (+00'09") | 1000 / 2000 | | 3 | | 05'32" (+00'21") | 1000 / 3000 | | 4 | | 05'21" (+00'10") | 1000 / 4000 | | 5 | | 05'32" (+00'21") | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 | | 7 | | 05'12" (+00'01") | 1000 / 7000 | | 8 | | 05'19" (+00'08") | 1000 / 8000 | | 9 | | 05'16" (+00'05") | 1000 / 9000 | | 10 | | 05'23" (+00'12") | 1000 / 10000 | | 11 | | 05'12" (+00'01") | 1000 / 11000 | | 12 | | 05'19" (+00'08") | 1000 / 12000 | | 13 | | 05'12" (+00'01") | 1000 / 13000 | | 14 | | 05'14" (+00'03") | 1000 / 14000 | | 15 | | 05'22" (+00'11") | 1000 / 15000 | | 16 | | 05'27" (+00'16") | 1000 / 16000 | | 17 | | 05'24" (+00'13") | 1000 / 17000 | | 18 | | 05'17" (+00'06") | 1000 / 18000 | | 19 | | 05'41" (+00'30") | 1000 / 19000 | | 20 | | 05'30" (+00'19") | 1000 / 20000 | | 21 | | 05'37" (+00'26") | 1000 / 21000 | | 22 | | 05'49" (+00'38") | 1000 / 22000 | | 23 | | 06'18" (+01'07") | 1000 / 23000 | | 24 | | 06'30" (+01'19") | 1000 / 24000 | | 25 | | 06'13" (+01'02") | 1000 / 25000 | | 26 | | 06'08" (+00'57") | 1000 / 26000 | | 27 | | 06'10" (+00'59") | 1000 / 27000 | | 28 | | 06'15" (+01'04") | 1000 / 28000 | | 29 | | 06'16" (+01'05") | 1000 / 29000 | | 30 | | 06'24" (+01'13") | 1000 / 30000 | | 31 | | 07'12" (+02'01") | 1000 / 31000 | | 32 | | 06'33" (+01'22") | 1000 / 32000 | | 33 | | 06'51" (+01'40") | 1000 / 33000 | | 34 | | 06'50" (+01'39") | 1000 / 34000 | | 35 | | 07'59" (+02'48") | 1000 / 35000 | | 36 | | 08'37" (+03'26") | 1000 / 36000 | | 37 | | 10'36" (+05'25") | 1000 / 37000 | | 38 | | 08'47" (+03'36") | 1000 / 38000 | | 39 | | 10'04" (+04'53") | 1000 / 39000 | | 40 | | 10'09" (+04'58") | 1000 / 40000 | | 41 | | 10'29" (+05'18") | 1000 / 41000 | | 42 | | 07'21" (+02'10") | 1000 / 42000 | | 43 | | 06'52" (+01'41") | 405 / 42405 |
 基隆黃家偉（智邦路跑）  今天跑到35公里時腳抽筋, 最後7公里當步兵，花了68分鐘走到終點。
2016/3/15 跑完首爾馬後，練習跑至今沒有超過24公里過，今天能完跑就好。 賽前宣言: 日本第21馬, 加油！화이팅！ 賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
10月累積里程 : 196.78 km  ASICS NEW TARTHER JAPAN TJR076_0123 累積 : 1062.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 05'20" | 00:10'32" | | 3 | 05'33" | 00:16'05" | | 4 | 05'21" | 00:21'26" | | 5 | 05'33" | 00:26'59" | | 6 | 05'13" | 00:32'12" | | 7 | 05'13" | 00:37'25" | | 8 | 05'19" | 00:42'44" | | 9 | 05'16" | 00:48'00" | | 10 | 05'24" | 00:53'24" | | 11 | 05'13" | 00:58'37" | | 12 | 05'37" | 01:04'14" | | 13 | 04'55" | 01:09'09" | | 14 | 05'14" | 01:14'23" | | 15 | 05'23" | 01:19'46" | | 16 | 05'27" | 01:25'13" | | 17 | 05'24" | 01:30'37" | | 18 | 05'18" | 01:35'55" | | 19 | 05'41" | 01:41'36" | | 20 | 05'37" | 01:47'13" | | 21 | 05'31" | 01:52'44" | | 22 | 05'49" | 01:58'33" | | 23 | 06'18" | 02:04'51" | | 24 | 06'31" | 02:11'22" | | 25 | 06'13" | 02:17'35" | | 26 | 06'08" | 02:23'43" | | 27 | 06'11" | 02:29'54" | | 28 | 06'15" | 02:36'09" | | 29 | 06'17" | 02:42'26" | | 30 | 06'25" | 02:48'51" | | 31 | 07'22" | 02:56'13" | | 32 | 06'24" | 03:02'37" | | 33 | 06'51" | 03:09'28" | | 34 | 06'51" | 03:16'19" | | 35 | 07'59" | 03:24'18" | | 36 | 08'38" | 03:32'56" | | 37 | 10'36" | 03:43'32" | | 38 | 08'48" | 03:52'20" | | 39 | 10'04" | 04:02'24" | | 40 | 10'10" | 04:12'34" | | 41 | 10'29" | 04:23'03" | | 42 | 07'21" | 04:30'24" | | 42.4 | 06'52" | 04:33'11" |
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