13.1 km | 00:53:38 | 04:06/km日期: 2024-11-27 20:09 - 平均心率: 162 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 63.9
Pace: 03'49" / 03'58" / 03'57" / 03'55" / 04'00" / 05'09" / 03'47" / 03'52" / 03'51" / 04'17" / 03'49" / 05'22" / 03'35" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" (+00'16") | 1000 / 1000 |
| 2 | | 03'57" (+00'24") | 1000 / 2000 |
| 3 | | 03'57" (+00'24") | 1000 / 3000 |
| 4 | | 03'55" (+00'22") | 1000 / 4000 |
| 5 | | 03'59" (+00'26") | 1000 / 5000 |
| 6 | | 03'55" (+00'22") | 838 / 5838 |
| 7 | | 10'14" (+06'41") | 24 / 5863 |
| 8 | | 23'50" (+20'17") | 55 / 5919 |
| 9 | | 03'44" (+00'11") | 1000 / 6919 |
| 10 | | 03'52" (+00'19") | 1000 / 7919 |
| 11 | | 03'50" (+00'17") | 1000 / 8919 |
| 12 | | 03'50" (+00'17") | 726 / 9645 |
| 13 | | 12'15" (+08'42") | 59 / 9705 |
| 14 | | 03'45" (+00'12") | 1000 / 10705 |
| 15 | | 03'49" (+00'16") | 1000 / 11705 |
| 16 | | 04'15" (+00'42") | 34 / 11739 |
| 17 | | 18'24" (+14'51") | 108 / 11847 |
| 18 | | 03'33" | 1000 / 12847 |
| 19 | | 03'39" (+00'06") | 221 / 13069 |
| 20 | | 03'24" | 8 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
375.88 km 
中國喬丹 飛影plaid1.5（科技紅） 累積 :
506.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 03'58" | 00:07'47" |
| 3 | 03'57" | 00:11'44" |
| 4 | 03'55" | 00:15'39" |
| 5 | 04'00" | 00:19'39" |
| 6 | 05'09" | 00:24'48" |
| 7 | 03'47" | 00:28'35" |
| 8 | 03'52" | 00:32'27" |
| 9 | 03'51" | 00:36'18" |
| 10 | 04'17" | 00:40'35" |
| 11 | 03'49" | 00:44'24" |
| 12 | 05'22" | 00:49'46" |
| 13 | 03'35" | 00:53'21" |
| 13.1 | 03'51" | 00:53'39" |
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