26.7 km | 03:52:11 | 08:40/km日期: 2016-10-23 05:17 - 總爬升: 371 m - 卡路里: 1685 Cal - 總步數: 34498 - 平均步頻: 148 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'13" / 06'46" / 07'29" / 08'12" / 08'16" / 08'26" / 08'18" / 07'39" / 07'04" / 09'31" / 08'33" / 07'25" / 08'03" / 08'41" / 08'02" / 08'16" / 07'29" / 07'25" / 08'37" / 09'39" / 09'37" / 11'04" / 09'56" / 07'36" / 15'49" / 07'52" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'26") | 1004 / 1004 | 168 / 82 |
| 2 | | 06'44" | 1004 / 2009 | 172 / 85 |
| 3 | | 07'28" (+00'44") | 1001 / 3010 | 169 / 78 |
| 4 | | 08'10" (+01'26") | 1003 / 4013 | 171 / 71 |
| 5 | | 08'18" (+01'34") | 1005 / 5018 | 173 / 69 |
| 6 | | 08'21" (+01'37") | 1008 / 6026 | 174 / 68 |
| 7 | | 08'12" (+01'28") | 1000 / 7027 | 175 / 69 |
| 8 | | 07'39" (+00'55") | 1007 / 8034 | 177 / 73 |
| 9 | | 07'02" (+00'18") | 1004 / 9039 | 180 / 78 |
| 10 | | 09'27" (+02'43") | 1008 / 10047 | 131 / 80 |
| 11 | | 08'29" (+01'45") | 1004 / 11051 | 172 / 68 |
| 12 | | 07'23" (+00'39") | 1002 / 12054 | 176 / 76 |
| 13 | | 08'02" (+01'18") | 1000 / 13054 | 171 / 72 |
| 14 | | 08'39" (+01'55") | 1003 / 14058 | 171 / 67 |
| 15 | | 08'01" (+01'17") | 1008 / 15066 | 176 / 70 |
| 16 | | 09'01" (+02'17") | 1008 / 16075 | 140 / 79 |
| 17 | | 07'25" (+00'41") | 1002 / 17077 | 176 / 76 |
| 18 | | 07'19" (+00'35") | 1004 / 18082 | 177 / 77 |
| 19 | | 09'07" (+02'23") | 1006 / 19088 | 165 / 66 |
| 20 | | 09'19" (+02'35") | 1001 / 20090 | 166 / 64 |
| 21 | | 10'13" (+03'29") | 1003 / 21093 | 130 / 74 |
| 22 | | 10'50" (+04'06") | 1007 / 22101 | 60 / 153 |
| 23 | | 09'41" (+02'57") | 1000 / 23101 | 69 / 148 |
| 24 | | 07'08" (+00'24") | 1006 / 24107 | 179 / 77 |
| 25 | | 15'44" (+09'00") | 1003 / 25110 | 83 / 75 |
| 26 | | 08'01" (+01'17") | 1002 / 26113 | 173 / 71 |
| 27 | | 10'49" (+04'05") | 747 / 26861 | 56 / 163 |
10月累積里程 :
108.45 km 
La New 藍色運動鞋 累積 :
240.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'46" | 00:13'59" |
| 3 | 07'29" | 00:21'28" |
| 4 | 08'12" | 00:29'40" |
| 5 | 08'16" | 00:37'56" |
| 6 | 08'26" | 00:46'22" |
| 7 | 08'18" | 00:54'40" |
| 8 | 07'39" | 01:02'19" |
| 9 | 07'04" | 01:09'23" |
| 10 | 09'31" | 01:18'54" |
| 11 | 08'33" | 01:27'27" |
| 12 | 07'25" | 01:34'52" |
| 13 | 08'03" | 01:42'55" |
| 14 | 08'41" | 01:51'36" |
| 15 | 08'02" | 01:59'38" |
| 16 | 08'16" | 02:07'54" |
| 17 | 07'29" | 02:15'23" |
| 18 | 07'25" | 02:22'48" |
| 19 | 08'37" | 02:31'25" |
| 20 | 09'39" | 02:41'04" |
| 21 | 09'37" | 02:50'41" |
| 22 | 11'04" | 03:01'45" |
| 23 | 09'56" | 03:11'41" |
| 24 | 07'36" | 03:19'17" |
| 25 | 15'49" | 03:35'06" |
| 26 | 07'52" | 03:42'58" |
| 26.7 | 12'19" | 03:52'11" |
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