14.1 km | 01:17:16 | 05:29/km日期: 2024-12-02 17:24 - 平均心率: 144 - 卡路里: 837 Cal - 平均步頻: 167 - 溫度: 24°C - 濕度: 77.6
Pace: 05'29" / 05'21" / 05'04" / 05'13" / 08'10" / 05'45" / 05'10" / 05'11" / 05'15" / 05'13" / 05'09" / 05'06" / 05'12" / 05'29" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 : 256.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'04" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 08'10" | 00:29'17" |
| 6 | 05'45" | 00:35'02" |
| 7 | 05'10" | 00:40'12" |
| 8 | 05'11" | 00:45'23" |
| 9 | 05'15" | 00:50'38" |
| 10 | 05'13" | 00:55'51" |
| 11 | 05'09" | 01:01'00" |
| 12 | 05'06" | 01:06'06" |
| 13 | 05'12" | 01:11'18" |
| 14 | 05'29" | 01:16'47" |
| 14.1 | 05'51" | 01:17'16" |
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