6.0 km | 00:38:01 | 06:19/km日期: 2016-10-21 19:39 - 卡路里: 472 Cal - 平均步頻: 162
Pace: 06'33" / 06'06" / 06'18" / 06'04" / 06'29" / 06'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'18") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'28" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'31") | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 16 / 6016 |
10月累積里程 : 210.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 06'18" | 00:18'57" |
| 4 | 06'04" | 00:25'01" |
| 5 | 06'29" | 00:31'30" |
| 6 | 06'36" | 00:38'06" |
| 6.0 | 06'01" | 00:38'12" |
展開計圈分析
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