10.3 km | 00:52:26 | 05:06/km日期: 2016-10-23 21:04 - 地點: 新市 - 天氣: 悶 - 卡路里: 462 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'05" / 05'18" / 05'12" / 05'21" / 05'18" / 05'15" / 04'59" / 05'04" / 04'43" / 05'03" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'16") | 988 / 988 |
2 | | 05'15" (+00'28") | 1007 / 1995 |
3 | | 05'14" (+00'27") | 992 / 2988 |
4 | | 05'20" (+00'33") | 1000 / 3988 |
5 | | 05'18" (+00'31") | 999 / 4988 |
6 | | 05'14" (+00'27") | 1001 / 5989 |
7 | | 04'57" (+00'10") | 1006 / 6996 |
8 | | 05'02" (+00'15") | 1002 / 7998 |
9 | | 04'47" | 1002 / 9001 |
10 | | 04'58" (+00'11") | 994 / 9995 |
11 | | 04'57" (+00'10") | 248 / 10244 |
10月累積里程 :
176.57 km SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'18" | 00:10'23" |
3 | 05'12" | 00:15'35" |
4 | 05'21" | 00:20'56" |
5 | 05'18" | 00:26'14" |
6 | 05'15" | 00:31'29" |
7 | 04'59" | 00:36'28" |
8 | 05'04" | 00:41'32" |
9 | 04'43" | 00:46'15" |
10 | 05'03" | 00:51'18" |
10.3 | 04'21" | 00:52'26" |