41.8 km | 05:00:21 | 07:11/km日期: 2013-10-20 06:06 - 平均心率: 55 - 卡路里: 2632 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'15" / 06'44" / 05'53" / 06'13" / 06'22" / 06'15" / 06'17" / 06'10" / 06'30" / 06'14" / 06'19" / 06'17" / 06'30" / 06'48" / 06'30" / 06'21" / 06'23" / 06'31" / 06'38" / 06'31" / 06'22" / 06'52" / 06'30" / 07'01" / 06'30" / 06'42" / 07'11" / 06'54" / 06'41" / 06'34" / 06'48" / 07'20" / 07'30" / 07'19" / 08'20" / 06'53" / 09'12" / 06'46" / 09'23" / 07'47" / 07'16" / 15'17" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 41807 / 41807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 83.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'44" | 00:13'59" |
| 3 | 05'53" | 00:19'52" |
| 4 | 06'13" | 00:26'05" |
| 5 | 06'22" | 00:32'27" |
| 6 | 06'15" | 00:38'42" |
| 7 | 06'17" | 00:44'59" |
| 8 | 06'10" | 00:51'09" |
| 9 | 06'30" | 00:57'39" |
| 10 | 06'14" | 01:03'53" |
| 11 | 06'19" | 01:10'12" |
| 12 | 06'17" | 01:16'29" |
| 13 | 06'30" | 01:22'59" |
| 14 | 06'48" | 01:29'47" |
| 15 | 06'30" | 01:36'17" |
| 16 | 06'21" | 01:42'38" |
| 17 | 06'23" | 01:49'01" |
| 18 | 06'31" | 01:55'32" |
| 19 | 06'38" | 02:02'10" |
| 20 | 06'31" | 02:08'41" |
| 21 | 06'22" | 02:15'03" |
| 22 | 06'52" | 02:21'55" |
| 23 | 06'30" | 02:28'25" |
| 24 | 07'01" | 02:35'26" |
| 25 | 06'30" | 02:41'56" |
| 26 | 06'42" | 02:48'38" |
| 27 | 07'11" | 02:55'49" |
| 28 | 06'54" | 03:02'43" |
| 29 | 06'41" | 03:09'24" |
| 30 | 06'34" | 03:15'58" |
| 31 | 06'48" | 03:22'46" |
| 32 | 07'20" | 03:30'06" |
| 33 | 07'30" | 03:37'36" |
| 34 | 07'19" | 03:44'55" |
| 35 | 08'20" | 03:53'15" |
| 36 | 06'53" | 04:00'08" |
| 37 | 09'12" | 04:09'20" |
| 38 | 06'46" | 04:16'06" |
| 39 | 09'23" | 04:25'29" |
| 40 | 07'47" | 04:33'16" |
| 41 | 07'16" | 04:40'32" |
| 42 | 15'17" | 04:55'49" |
| 41.8 | -21'-11" | 05:00'21" |
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