42.1 km | 04:25:32 | 06:18/km日期: 2024-12-07 06:20 - 總爬升: 434 m - 卡路里: 2386 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 84.3
Pace: 06'16" / 05'52" / 05'38" / 05'52" / 05'35" / 06'47" / 05'34" / 06'02" / 05'30" / 05'50" / 05'42" / 05'53" / 05'51" / 05'50" / 06'14" / 06'32" / 05'41" / 05'35" / 05'47" / 07'13" / 06'28" / 06'38" / 07'05" / 07'21" / 08'51" / 05'45" / 05'44" / 06'00" / 06'19" / 07'10" / 06'57" / 06'24" / 05'46" / 06'00" / 05'46" / 06'54" / 06'21" / 06'58" / 07'30" / 06'48" / 06'31" / 05'35" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'44") | 1003 / 1003 |
2 | | 05'52" (+00'22") | 997 / 2001 |
3 | | 05'35" (+00'05") | 1007 / 3008 |
4 | | 05'53" (+00'23") | 994 / 4003 |
5 | | 05'35" (+00'05") | 999 / 5003 |
6 | | 06'44" (+01'14") | 1018 / 6021 |
7 | | 05'32" (+00'02") | 990 / 7012 |
8 | | 06'04" (+00'34") | 1009 / 8022 |
9 | | 05'30" | 1012 / 9034 |
10 | | 05'52" (+00'22") | 1000 / 10034 |
11 | | 05'41" (+00'11") | 995 / 11029 |
12 | | 05'48" (+00'18") | 1009 / 12039 |
13 | | 05'59" (+00'29") | 1008 / 13047 |
14 | | 05'45" (+00'15") | 998 / 14045 |
15 | | 06'14" (+00'44") | 1002 / 15048 |
16 | | 06'36" (+01'06") | 1001 / 16049 |
17 | | 05'36" (+00'06") | 1014 / 17063 |
18 | | 05'30" | 992 / 18056 |
19 | | 05'45" (+00'15") | 1003 / 19059 |
20 | | 07'16" (+01'46") | 1007 / 20067 |
21 | | 06'31" (+01'01") | 994 / 21061 |
22 | | 06'43" (+01'13") | 1009 / 22071 |
23 | | 06'58" (+01'28") | 1000 / 23071 |
24 | | 07'23" (+01'53") | 998 / 24070 |
25 | | 08'45" (+03'15") | 1007 / 25077 |
26 | | 05'40" (+00'10") | 989 / 26067 |
27 | | 05'42" (+00'12") | 1009 / 27076 |
28 | | 06'07" (+00'37") | 989 / 28066 |
29 | | 06'11" (+00'41") | 1009 / 29075 |
30 | | 07'17" (+01'47") | 999 / 30074 |
31 | | 06'54" (+01'24") | 1009 / 31083 |
32 | | 06'21" (+00'51") | 991 / 32074 |
33 | | 05'50" (+00'20") | 1006 / 33081 |
34 | | 05'53" (+00'23") | 1014 / 34095 |
35 | | 05'53" (+00'23") | 998 / 35094 |
36 | | 06'48" (+01'18") | 997 / 36091 |
37 | | 06'30" (+01'00") | 1003 / 37095 |
38 | | 06'48" (+01'18") | 1008 / 38103 |
39 | | 07'35" (+02'05") | 1007 / 39110 |
40 | | 06'48" (+01'18") | 1000 / 40111 |
41 | | 06'23" (+00'53") | 1000 / 41111 |
42 | | 05'39" (+00'09") | 1001 / 42113 |
12月累積里程 :
1257.66 km Android - vivo V2041 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 05'38" | 00:17'46" |
4 | 05'52" | 00:23'38" |
5 | 05'35" | 00:29'13" |
6 | 06'47" | 00:36'00" |
7 | 05'34" | 00:41'34" |
8 | 06'02" | 00:47'36" |
9 | 05'30" | 00:53'06" |
10 | 05'50" | 00:58'56" |
11 | 05'42" | 01:04'38" |
12 | 05'53" | 01:10'31" |
13 | 05'51" | 01:16'22" |
14 | 05'50" | 01:22'12" |
15 | 06'14" | 01:28'26" |
16 | 06'32" | 01:34'58" |
17 | 05'41" | 01:40'39" |
18 | 05'35" | 01:46'14" |
19 | 05'47" | 01:52'01" |
20 | 07'13" | 01:59'14" |
21 | 06'28" | 02:05'42" |
22 | 06'38" | 02:12'20" |
23 | 07'05" | 02:19'25" |
24 | 07'21" | 02:26'46" |
25 | 08'51" | 02:35'37" |
26 | 05'45" | 02:41'22" |
27 | 05'44" | 02:47'06" |
28 | 06'00" | 02:53'06" |
29 | 06'19" | 02:59'25" |
30 | 07'10" | 03:06'35" |
31 | 06'57" | 03:13'32" |
32 | 06'24" | 03:19'56" |
33 | 05'46" | 03:25'42" |
34 | 06'00" | 03:31'42" |
35 | 05'46" | 03:37'28" |
36 | 06'54" | 03:44'22" |
37 | 06'21" | 03:50'43" |
38 | 06'58" | 03:57'41" |
39 | 07'30" | 04:05'11" |
40 | 06'48" | 04:11'59" |
41 | 06'31" | 04:18'30" |
42 | 05'35" | 04:24'05" |
42.2 | 06'24" | 04:25'20" |