15.8 km | 01:33:57 | 05:57/km日期: 2024-12-08 04:43 - 平均心率: 164 - 卡路里: 886 Cal - 溫度: 16°C - 濕度: 90.4
Pace: 06'09" / 05'37" / 05'51" / 05'50" / 05'41" / 06'05" / 05'45" / 06'02" / 05'57" / 05'48" / 06'15" / 05'46" / 06'03" / 05'50" / 05'27" / 05'46" / 00'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 215.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'37" | 00:11'46" |
| 3 | 05'51" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'41" | 00:29'08" |
| 6 | 06'05" | 00:35'13" |
| 7 | 05'45" | 00:40'58" |
| 8 | 06'02" | 00:47'00" |
| 9 | 05'57" | 00:52'57" |
| 10 | 05'48" | 00:58'45" |
| 11 | 06'15" | 01:05'00" |
| 12 | 05'46" | 01:10'46" |
| 13 | 06'03" | 01:16'49" |
| 14 | 05'50" | 01:22'39" |
| 15 | 05'27" | 01:28'06" |
| 16 | 05'46" | 01:33'52" |
| 15.8 | 00'-23" | 01:33'57" |
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