15.2 km | 01:50:10 | 07:16/km日期: 2024-12-10 15:10 - 總爬升: 255 m - 平均心率: 133 - 卡路里: 859 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 77.9
Pace: 07'17" / 07'39" / 07'26" / 07'33" / 06'25" / 06'01" / 05'20" / 05'44" / 08'00" / 06'41" / 06'55" / 06'48" / 09'26" / 10'13" / 06'56" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'56") | 1000 / 1000 |
| 2 | | 07'39" (+02'19") | 1000 / 2000 |
| 3 | | 07'26" (+02'06") | 1000 / 3000 |
| 4 | | 07'33" (+02'13") | 1000 / 4000 |
| 5 | | 06'24" (+01'04") | 1000 / 5000 |
| 6 | | 06'01" (+00'41") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'43" (+00'23") | 1000 / 8000 |
| 9 | | 08'00" (+02'40") | 1000 / 9000 |
| 10 | | 06'40" (+01'20") | 1000 / 10000 |
| 11 | | 06'55" (+01'35") | 1000 / 11000 |
| 12 | | 06'47" (+01'27") | 1000 / 12000 |
| 13 | | 09'25" (+04'05") | 1000 / 13000 |
| 14 | | 10'13" (+04'53") | 1000 / 14000 |
| 15 | | 06'55" (+01'35") | 1000 / 15000 |
| 16 | | 11'35" (+06'15") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
197.54 km 
母子鱷魚 一代粉紅超跑1 累積 :
1327.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'39" | 00:14'56" |
| 3 | 07'26" | 00:22'22" |
| 4 | 07'33" | 00:29'55" |
| 5 | 06'25" | 00:36'20" |
| 6 | 06'01" | 00:42'21" |
| 7 | 05'20" | 00:47'41" |
| 8 | 05'44" | 00:53'25" |
| 9 | 08'00" | 01:01'25" |
| 10 | 06'41" | 01:08'06" |
| 11 | 06'55" | 01:15'01" |
| 12 | 06'48" | 01:21'49" |
| 13 | 09'26" | 01:31'15" |
| 14 | 10'13" | 01:41'28" |
| 15 | 06'56" | 01:48'24" |
| 15.2 | 11'36" | 01:50'10" |
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