15.4 km | 01:39:37 | 06:28/km日期: 2016-10-30 17:20 - 卡路里: 969 Cal - 總步數: 19306 - 平均步頻: 193 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'28" / 05'46" / 05'51" / 05'39" / 05'33" / 05'46" / 06'00" / 06'14" / 06'51" / 07'01" / 07'07" / 07'04" / 07'08" / 07'15" / 07'08" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'53") | 1005 / 1005 | 192 / 80 |
| 2 | | 05'44" (+00'12") | 1004 / 2010 | 203 / 85 |
| 3 | | 05'51" (+00'19") | 1007 / 3018 | 202 / 84 |
| 4 | | 05'35" (+00'03") | 1001 / 4019 | 201 / 88 |
| 5 | | 05'32" | 1002 / 5021 | 203 / 88 |
| 6 | | 05'45" (+00'13") | 1010 / 6031 | 200 / 86 |
| 7 | | 05'58" (+00'26") | 1008 / 7039 | 195 / 85 |
| 8 | | 06'12" (+00'40") | 1004 / 8043 | 197 / 81 |
| 9 | | 06'49" (+01'17") | 1002 / 9046 | 195 / 74 |
| 10 | | 06'58" (+01'26") | 1005 / 10051 | 193 / 73 |
| 11 | | 07'04" (+01'32") | 1005 / 11056 | 191 / 73 |
| 12 | | 07'01" (+01'29") | 1005 / 12062 | 189 / 75 |
| 13 | | 07'08" (+01'36") | 1008 / 13070 | 188 / 74 |
| 14 | | 07'11" (+01'39") | 1007 / 14078 | 186 / 74 |
| 15 | | 07'07" (+01'35") | 1007 / 15086 | 180 / 77 |
| 16 | | 06'42" (+01'10") | 385 / 15471 | 175 / 84 |
10月累積里程 :
108.45 km 
La New 紅色馬拉松鞋 累積 :
596.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'46" | 00:12'14" |
| 3 | 05'51" | 00:18'05" |
| 4 | 05'39" | 00:23'44" |
| 5 | 05'33" | 00:29'17" |
| 6 | 05'46" | 00:35'03" |
| 7 | 06'00" | 00:41'03" |
| 8 | 06'14" | 00:47'17" |
| 9 | 06'51" | 00:54'08" |
| 10 | 07'01" | 01:01'09" |
| 11 | 07'07" | 01:08'16" |
| 12 | 07'04" | 01:15'20" |
| 13 | 07'08" | 01:22'28" |
| 14 | 07'15" | 01:29'43" |
| 15 | 07'08" | 01:36'51" |
| 15.4 | 07'10" | 01:39'37" |
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