6.3 km | 00:33:14 | 05:15/km日期: 2016-10-25 17:00 - 卡路里: 527 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'22" / 05'18" / 05'17" / 05'20" / 05'11" / 05'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 997 / 997 |
| 2 | | 05'18" (+00'11") | 1018 / 2016 |
| 3 | | 05'16" (+00'09") | 1006 / 3022 |
| 4 | | 05'20" (+00'13") | 1013 / 4036 |
| 5 | | 05'10" (+00'03") | 1012 / 5049 |
| 6 | | 05'07" | 1005 / 6054 |
| 7 | | 05'05" | 268 / 6322 |
10月累積里程 : 201.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 05'20" | 00:21'17" |
| 5 | 05'11" | 00:26'28" |
| 6 | 05'09" | 00:31'37" |
| 6.3 | 05'00" | 00:33'14" |
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