10.4 km | 01:16:43 | 07:23/km日期: 2024-12-12 17:31 - 卡路里: 397 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 82.6
Pace: 08'09" / 07'30" / 07'29" / 06'16" / 07'36" / 06'25" / 08'03" / 06'45" / 07'03" / 07'05" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'50") | 997 / 997 |
2 | | 07'35" (+01'22") | 993 / 1991 |
3 | | 07'28" (+01'15") | 999 / 2991 |
4 | | 06'13" | 1003 / 3994 |
5 | | 07'38" (+01'25") | 1007 / 5002 |
6 | | 06'24" (+00'11") | 1001 / 6004 |
7 | | 08'01" (+01'48") | 1013 / 7018 |
8 | | 06'44" (+00'31") | 1002 / 8020 |
9 | | 07'05" (+00'52") | 1001 / 9022 |
10 | | 06'58" (+00'45") | 1011 / 10033 |
11 | | 08'16" (+02'03") | 374 / 10408 |
12月累積里程 :
262.26 km Hoka Bondi 8 累積 :
1381.5 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'30" | 00:15'39" |
3 | 07'29" | 00:23'08" |
4 | 06'16" | 00:29'24" |
5 | 07'36" | 00:37'00" |
6 | 06'25" | 00:43'25" |
7 | 08'03" | 00:51'28" |
8 | 06'45" | 00:58'13" |
9 | 07'03" | 01:05'16" |
10 | 07'05" | 01:12'21" |
10.4 | 07'52" | 01:15'34" |