21.0 km | 01:44:42 | 04:58/km日期: 2016-10-23 17:37 - 卡路里: 1172 Cal - 總步數: 18944 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'02" / 05'31" / 05'06" / 04'57" / 05'18" / 05'18" / 05'21" / 05'30" / 05'18" / 05'13" / 05'15" / 05'06" / 04'51" / 04'53" / 04'40" / 04'37" / 04'32" / 04'26" / 04'12" / 04'07" / 04'05" / 23'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+02'00") | 1001 / 1001 | 178 / 93 |
| 2 | | 05'29" (+01'28") | 1005 / 2007 | 180 / 100 |
| 3 | | 05'03" (+01'02") | 1008 / 3015 | 182 / 108 |
| 4 | | 04'56" (+00'55") | 1002 / 4017 | 182 / 111 |
| 5 | | 05'19" (+01'18") | 1005 / 5022 | 179 / 104 |
| 6 | | 05'15" (+01'14") | 1008 / 6031 | 180 / 105 |
| 7 | | 05'19" (+01'18") | 1004 / 7036 | 178 / 105 |
| 8 | | 05'28" (+01'27") | 1003 / 8039 | 176 / 103 |
| 9 | | 05'16" (+01'15") | 1006 / 9045 | 178 / 106 |
| 10 | | 05'11" (+01'10") | 1006 / 10052 | 177 / 108 |
| 11 | | 05'14" (+01'13") | 1002 / 11054 | 176 / 108 |
| 12 | | 05'03" (+01'02") | 1006 / 12061 | 176 / 111 |
| 13 | | 05'12" (+01'11") | 1006 / 13068 | 182 / 104 |
| 14 | | 04'49" (+00'48") | 1001 / 14069 | 180 / 115 |
| 15 | | 04'40" (+00'39") | 1009 / 15079 | 182 / 117 |
| 16 | | 04'30" (+00'29") | 1005 / 16085 | 183 / 120 |
| 17 | | 04'34" (+00'33") | 1009 / 17095 | 183 / 119 |
| 18 | | 04'22" (+00'21") | 1006 / 18101 | 184 / 124 |
| 19 | | 04'07" (+00'06") | 1002 / 19104 | 186 / 129 |
| 20 | | 04'07" (+00'06") | 1005 / 20109 | 186 / 129 |
| 21 | | 04'01" | 1000 / 21110 | 186 / 132 |
10月累積里程 :
839.58 km 
媽媽牌 累積 :
360.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'06" | 00:16'39" |
| 4 | 04'57" | 00:21'36" |
| 5 | 05'18" | 00:26'54" |
| 6 | 05'18" | 00:32'12" |
| 7 | 05'21" | 00:37'33" |
| 8 | 05'30" | 00:43'03" |
| 9 | 05'18" | 00:48'21" |
| 10 | 05'13" | 00:53'34" |
| 11 | 05'15" | 00:58'49" |
| 12 | 05'06" | 01:03'55" |
| 13 | 04'51" | 01:08'46" |
| 14 | 04'53" | 01:13'39" |
| 15 | 04'40" | 01:18'19" |
| 16 | 04'37" | 01:22'56" |
| 17 | 04'32" | 01:27'28" |
| 18 | 04'26" | 01:31'54" |
| 19 | 04'12" | 01:36'06" |
| 20 | 04'07" | 01:40'13" |
| 21 | 04'05" | 01:44'18" |
| 21.0 | 22'20" | 01:44'42" |
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