8.0 km | 00:53:36 | 06:40/km日期: 2016-10-25 18:33 - 卡路里: 492 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 96%
Pace: 07'18" / 06'52" / 06'57" / 07'31" / 07'22" / 05'51" / 06'12" / 05'19" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'59") | 1000 / 1000 |
2 | | 06'51" (+01'33") | 1000 / 2000 |
3 | | 06'56" (+01'38") | 1000 / 3000 |
4 | | 07'31" (+02'13") | 1000 / 4000 |
5 | | 07'22" (+02'04") | 1000 / 5000 |
6 | | 05'50" (+00'32") | 1000 / 6000 |
7 | | 06'12" (+00'54") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 06'40" (+01'22") | 37 / 8037 |
10月累積里程 : 317.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'52" | 00:14'10" |
3 | 06'57" | 00:21'07" |
4 | 07'31" | 00:28'38" |
5 | 07'22" | 00:36'00" |
6 | 05'51" | 00:41'51" |
7 | 06'12" | 00:48'03" |
8 | 05'19" | 00:53'22" |
8.0 | 06'16" | 00:53'36" |