8.0 km | 00:45:36 | 05:40/km日期: 2016-10-25 08:37 - 地點: 土綜 - 天氣: 晴 - 卡路里: 419 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'55" / 05'36" / 05'42" / 05'35" / 05'39" / 05'43" / 05'40" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'01") | 1000 / 2000 |
| 3 | | 05'41" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'38" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'04") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" | 25 / 8025 |
10月累積里程 :
528.20 km 
HOKA ONE ONE CLIFTON 3 累積 :
823.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'40" | 00:39'50" |
| 8 | 05'38" | 00:45'28" |
| 8.0 | 05'55" | 00:45'37" |
展開計圈分析
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