41.2 km | 09:38:31 | 14:03/km日期: 2016-10-25 04:13 - 總爬升: 1711 m - 卡路里: 2223 Cal - 溫度: 23°C - 濕度: 72%
Pace: 09'52" / 11'54" / 09'58" / 16'28" / 21'50" / 32'14" / 29'03" / 14'38" / 08'21" / 15'17" / 10'14" / 23'13" / 19'11" / 38'28" / 45'23" / 30'02" / 15'37" / 11'32" / 10'24" / 19'16" / 16'29" / 09'38" / 10'58" / 15'25" / 19'50" / 08'15" / 07'38" / 13'48" / 05'23" / 05'21" / 05'41" / 05'10" / 05'35" / 05'06" / 05'41" / 08'30" / 07'00" / 05'30" / 05'37" / 07'57" / 09'39" / 08'47" /
10月累積里程 : 401.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 11'54" | 00:21'46" |
| 3 | 09'58" | 00:31'44" |
| 4 | 16'28" | 00:48'12" |
| 5 | 21'50" | 01:10'02" |
| 6 | 32'14" | 01:42'16" |
| 7 | 29'03" | 02:11'19" |
| 8 | 14'38" | 02:25'57" |
| 9 | 08'21" | 02:34'18" |
| 10 | 15'17" | 02:49'35" |
| 11 | 10'14" | 02:59'49" |
| 12 | 23'13" | 03:23'02" |
| 13 | 19'11" | 03:42'13" |
| 14 | 38'28" | 04:20'41" |
| 15 | 45'23" | 05:06'04" |
| 16 | 30'02" | 05:36'06" |
| 17 | 15'37" | 05:51'43" |
| 18 | 11'32" | 06:03'15" |
| 19 | 10'24" | 06:13'39" |
| 20 | 19'16" | 06:32'55" |
| 21 | 16'29" | 06:49'24" |
| 22 | 09'38" | 06:59'02" |
| 23 | 10'58" | 07:10'00" |
| 24 | 15'25" | 07:25'25" |
| 25 | 19'50" | 07:45'15" |
| 26 | 08'15" | 07:53'30" |
| 27 | 07'38" | 08:01'08" |
| 28 | 13'48" | 08:14'56" |
| 29 | 05'23" | 08:20'19" |
| 30 | 05'21" | 08:25'40" |
| 31 | 05'41" | 08:31'21" |
| 32 | 05'10" | 08:36'31" |
| 33 | 05'35" | 08:42'06" |
| 34 | 05'06" | 08:47'12" |
| 35 | 05'41" | 08:52'53" |
| 36 | 08'30" | 09:01'23" |
| 37 | 07'00" | 09:08'23" |
| 38 | 05'30" | 09:13'53" |
| 39 | 05'37" | 09:19'30" |
| 40 | 07'57" | 09:27'27" |
| 41 | 09'39" | 09:37'06" |
| 41.2 | 08'47" | 09:38'31" |
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