24.5 km | 02:58:33 | 07:17/km日期: 2016-10-30 06:01 - 總爬升: 196 m - 卡路里: 1321 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'04" / 06'52" / 06'54" / 07'08" / 07'08" / 06'56" / 07'05" / 07'03" / 06'44" / 06'35" / 06'52" / 06'59" / 07'06" / 08'32" / 06'38" / 07'30" / 07'53" / 07'33" / 06'32" / 06'40" / 08'30" / 06'18" / 08'45" / 07'00" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'43") | 1000 / 1000 |
2 | | 06'47" (+00'27") | 994 / 1995 |
3 | | 06'54" (+00'34") | 1000 / 2995 |
4 | | 07'08" (+00'48") | 998 / 3994 |
5 | | 07'08" (+00'48") | 1013 / 5007 |
6 | | 06'53" (+00'33") | 1005 / 6013 |
7 | | 07'07" (+00'47") | 994 / 7007 |
8 | | 07'06" (+00'46") | 1011 / 8019 |
9 | | 06'46" (+00'26") | 1005 / 9025 |
10 | | 06'27" (+00'07") | 1000 / 10025 |
11 | | 06'49" (+00'29") | 1021 / 11047 |
12 | | 07'01" (+00'41") | 1008 / 12056 |
13 | | 07'10" (+00'50") | 1005 / 13062 |
14 | | 08'25" (+02'05") | 997 / 14059 |
15 | | 06'45" (+00'25") | 1004 / 15064 |
16 | | 07'24" (+01'04") | 1010 / 16075 |
17 | | 07'57" (+01'37") | 992 / 17067 |
18 | | 07'29" (+01'09") | 999 / 18066 |
19 | | 06'40" (+00'20") | 1010 / 19077 |
20 | | 06'33" (+00'13") | 1007 / 20084 |
21 | | 08'25" (+02'05") | 996 / 21081 |
22 | | 06'20" | 1000 / 22081 |
23 | | 08'49" (+02'29") | 998 / 23079 |
24 | | 06'50" (+00'30") | 1010 / 24090 |
25 | | 12'48" (+06'28") | 454 / 24544 |
10月累積里程 : 91.90 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'52" | 00:13'56" |
3 | 06'54" | 00:20'50" |
4 | 07'08" | 00:27'58" |
5 | 07'08" | 00:35'06" |
6 | 06'56" | 00:42'02" |
7 | 07'05" | 00:49'07" |
8 | 07'03" | 00:56'10" |
9 | 06'44" | 01:02'54" |
10 | 06'35" | 01:09'29" |
11 | 06'52" | 01:16'21" |
12 | 06'59" | 01:23'20" |
13 | 07'06" | 01:30'26" |
14 | 08'32" | 01:38'58" |
15 | 06'38" | 01:45'36" |
16 | 07'30" | 01:53'06" |
17 | 07'53" | 02:00'59" |
18 | 07'33" | 02:08'32" |
19 | 06'32" | 02:15'04" |
20 | 06'40" | 02:21'44" |
21 | 08'30" | 02:30'14" |
22 | 06'18" | 02:36'32" |
23 | 08'45" | 02:45'17" |
24 | 07'00" | 02:52'17" |
24.5 | 13'37" | 02:58'33" |