21.2 km | 01:57:53 | 05:32/km日期: 2024-12-24 20:14 - 平均心率: 160 - 卡路里: 1551 Cal - 溫度: 17°C - 濕度: 91.3
Pace: 06'39" / 06'09" / 06'03" / 06'04" / 05'57" / 05'44" / 05'50" / 05'45" / 05'39" / 05'26" / 05'15" / 05'09" / 05'08" / 05'13" / 05'07" / 05'10" / 05'15" / 05'07" / 05'20" / 05'15" / 05'24" / 10'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
120.89 km 
Apple Watch 同步 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'09" | 00:12'48" |
| 3 | 06'03" | 00:18'51" |
| 4 | 06'04" | 00:24'55" |
| 5 | 05'57" | 00:30'52" |
| 6 | 05'44" | 00:36'36" |
| 7 | 05'50" | 00:42'26" |
| 8 | 05'45" | 00:48'11" |
| 9 | 05'39" | 00:53'50" |
| 10 | 05'26" | 00:59'16" |
| 11 | 05'15" | 01:04'31" |
| 12 | 05'09" | 01:09'40" |
| 13 | 05'08" | 01:14'48" |
| 14 | 05'13" | 01:20'01" |
| 15 | 05'07" | 01:25'08" |
| 16 | 05'10" | 01:30'18" |
| 17 | 05'15" | 01:35'33" |
| 18 | 05'07" | 01:40'40" |
| 19 | 05'20" | 01:46'00" |
| 20 | 05'15" | 01:51'15" |
| 21 | 05'24" | 01:56'39" |
| 21.2 | 14'17" | 01:59'10" |
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