9.6 km | 01:20:23 | 08:21/km日期: 2024-12-23 18:56 - 平均心率: 126 - 卡路里: 539 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 93.7
Pace: 10'38" / 07'53" / 08'21" / 07'32" / 08'01" / 08'23" / 08'21" / 07'24" / 08'57" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'38" (+03'14") | 1000 / 1000 |
| 2 | | 07'53" (+00'29") | 1000 / 2000 |
| 3 | | 08'20" (+00'56") | 1000 / 3000 |
| 4 | | 07'32" (+00'08") | 1000 / 4000 |
| 5 | | 08'00" (+00'36") | 1000 / 5000 |
| 6 | | 08'23" (+00'59") | 1000 / 6000 |
| 7 | | 08'20" (+00'56") | 1000 / 7000 |
| 8 | | 07'24" | 1000 / 8000 |
| 9 | | 08'56" (+01'32") | 1000 / 9000 |
| 10 | | 07'55" (+00'31") | 616 / 9616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
353.51 km 
Pierre Cardin PGM7935 累積 :
412.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 07'53" | 00:18'31" |
| 3 | 08'21" | 00:26'52" |
| 4 | 07'32" | 00:34'24" |
| 5 | 08'01" | 00:42'25" |
| 6 | 08'23" | 00:50'48" |
| 7 | 08'21" | 00:59'09" |
| 8 | 07'24" | 01:06'33" |
| 9 | 08'57" | 01:15'30" |
| 9.6 | 07'54" | 01:20'23" |
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