16.0 km | 02:57:07 | 11:04/km日期: 2024-12-22 10:17 - 卡路里: 723 Cal - 平均步頻: 122 - 溫度: 15°C - 濕度: 65.4
Pace: 13'08" / 12'41" / 10'44" / 10'49" / 11'55" / 11'31" / 12'12" / 12'26" / 10'10" / 11'09" / 10'11" / 09'42" / 09'41" / 09'51" / 10'31" / 10'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'07" (+03'27") | 1000 / 1000 |
| 2 | | 12'40" (+03'00") | 1000 / 2000 |
| 3 | | 10'44" (+01'04") | 1000 / 3000 |
| 4 | | 10'48" (+01'08") | 1000 / 4000 |
| 5 | | 11'54" (+02'14") | 1000 / 5000 |
| 6 | | 11'31" (+01'51") | 1000 / 6000 |
| 7 | | 12'11" (+02'31") | 1000 / 7000 |
| 8 | | 12'27" (+02'47") | 1000 / 8000 |
| 9 | | 10'08" (+00'28") | 1000 / 9000 |
| 10 | | 11'09" (+01'29") | 1000 / 10000 |
| 11 | | 10'11" (+00'31") | 1000 / 11000 |
| 12 | | 09'41" (+00'01") | 1000 / 12000 |
| 13 | | 09'40" | 1000 / 13000 |
| 14 | | 09'50" (+00'10") | 1000 / 14000 |
| 15 | | 10'31" (+00'51") | 1000 / 15000 |
| 16 | | 10'25" (+00'45") | 1000 / 16000 |
12月累積里程 :
362.70 km 
NIKE Vaporfly next%3 EK 累積 :
640.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'08" | 00:13'08" |
| 2 | 12'41" | 00:25'49" |
| 3 | 10'44" | 00:36'33" |
| 4 | 10'49" | 00:47'22" |
| 5 | 11'55" | 00:59'17" |
| 6 | 11'31" | 01:10'48" |
| 7 | 12'12" | 01:23'00" |
| 8 | 12'26" | 01:35'26" |
| 9 | 10'10" | 01:45'36" |
| 10 | 11'09" | 01:56'45" |
| 11 | 10'11" | 02:06'56" |
| 12 | 09'42" | 02:16'38" |
| 13 | 09'41" | 02:26'19" |
| 14 | 09'51" | 02:36'10" |
| 15 | 10'31" | 02:46'41" |
| 16 | 10'25" | 02:57'06" |
| 16.0 | 08'46" | 02:57'08" |
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