15.2 km | 01:46:43 | 07:00/km日期: 2016-10-25 16:34 - 地點: 運動公園 - 卡路里: 792 Cal - 總步數: 18370 - 平均步頻: 172 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 80%
Pace: 07'16" / 06'34" / 06'57" / 07'14" / 06'55" / 07'00" / 06'46" / 06'47" / 07'06" / 07'24" / 07'24" / 06'53" / 07'10" / 06'48" / 06'01" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'13") | 1000 / 1000 | 170 / 80 |
| 2 | | 06'34" (+00'32") | 1007 / 2007 | 173 / 87 |
| 3 | | 06'50" (+00'48") | 1005 / 3013 | 174 / 83 |
| 4 | | 07'12" (+01'10") | 1003 / 4017 | 173 / 79 |
| 5 | | 06'55" (+00'53") | 1007 / 5024 | 173 / 83 |
| 6 | | 06'57" (+00'55") | 1004 / 6029 | 174 / 82 |
| 7 | | 06'41" (+00'39") | 1007 / 7037 | 176 / 84 |
| 8 | | 06'45" (+00'43") | 1005 / 8043 | 172 / 85 |
| 9 | | 07'02" (+01'00") | 1008 / 9052 | 173 / 81 |
| 10 | | 07'20" (+01'18") | 1000 / 10052 | 172 / 78 |
| 11 | | 07'25" (+01'23") | 1005 / 11057 | 172 / 77 |
| 12 | | 06'52" (+00'50") | 1001 / 12059 | 174 / 83 |
| 13 | | 07'09" (+01'07") | 1000 / 13060 | 161 / 86 |
| 14 | | 06'45" (+00'43") | 1002 / 14062 | 180 / 82 |
| 15 | | 06'02" | 1007 / 15070 | 183 / 90 |
| 16 | | 09'51" (+03'49") | 238 / 15308 | 97 / 104 |
10月累積里程 : 368.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'34" | 00:13'50" |
| 3 | 06'57" | 00:20'47" |
| 4 | 07'14" | 00:28'01" |
| 5 | 06'55" | 00:34'56" |
| 6 | 07'00" | 00:41'56" |
| 7 | 06'46" | 00:48'42" |
| 8 | 06'47" | 00:55'29" |
| 9 | 07'06" | 01:02'35" |
| 10 | 07'24" | 01:09'59" |
| 11 | 07'24" | 01:17'23" |
| 12 | 06'53" | 01:24'16" |
| 13 | 07'10" | 01:31'26" |
| 14 | 06'48" | 01:38'14" |
| 15 | 06'01" | 01:44'15" |
| 15.2 | 10'21" | 01:46'43" |
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